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StarTrak st3355
Orbit Fitness StarTrak st3355 Manuals
Manuals and User Guides for Orbit Fitness StarTrak st3355. We have
1
Orbit Fitness StarTrak st3355 manual available for free PDF download: Owner's Manual
Orbit Fitness StarTrak st3355 Owner's Manual (47 pages)
MOTORIZED TREADMILL
Brand:
Orbit Fitness
| Category:
Treadmill
| Size: 2.57 MB
Table of Contents
Important Safeguards
2
Assembly
5
Moving and Storage
8
Folding
8
To Release the Running Deck
8
To Move the Treadmill
8
Caution
9
Conditioning Guidelines
10
Exercise Intensity
10
Workout Pattern
11
How to Start
11
Watch Your Posture
11
Important Rules for Stretching
12
Stretching Routine
12
Belt Adjustment
13
Walking Belt Tension
13
To Tighten Belt
13
Walking Belt Centering
14
If Belt Has Moved too Far to the Left
14
If Belt Has Moved too Far to the Right
14
Maintenance
15
Cleaning
15
Walking Belt and Deck Lubrication
15
Operation Guide
16
Before Starting
16
Key Functions
17
Safety Key
17
Major Function Keys
17
Power
17
Speaker Function
18
Speed Quick Keys
18
Incline Quick Keys
18
Lcd Display
19
Dot Matrix
19
Prompt Text
19
Pulse
20
Time / Body Fat
20
Speed / Age
20
Incline / Sex
20
Operation Instructions
21
Safety Tips
21
Press Power
21
Enter Weight
21
Programs
22
P1 Manual
22
P2 - P5 Incline Programs
22
P6 - P9 Speed Programs
22
Target Distance
23
Target Calories
23
Target Time
23
Target Elevation Gain
23
P17 HRC1 - Weight Loss Program (Speed)
24
P18 HRC2 - Cardio Heart Program (Incline)
24
P19 HRC3 - Interval Fatburn Program (Speed & Incline)
24
P20 - P22 User Programs : (U1, U2, U3)
25
P23 Body Fat Program : F001
25
Metric / Imperial
26
Odometer
26
Total Hours
26
Time-Out
26
Computer Programs
27
Manual
27
Rolling Hills
27
Mountain Pass
27
Target Dis
28
Target Cal
28
Interval Fatburn Speed + Incline
28
Select
30
Speed
30
Led & Lcd Display
32
Incline / Pulse
33
Time
33
Calories
33
Elevation Gain
33
Computer Troubleshooting Guide
42
Exploded View
45
Parts List
46
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