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CO-R130C
Omega fitness CO-R130C Manuals
Manuals and User Guides for Omega fitness CO-R130C. We have
1
Omega fitness CO-R130C manual available for free PDF download: Instruction Book
Omega fitness CO-R130C Instruction Book (28 pages)
MAGNETIC ROWER
Brand:
Omega fitness
| Category:
Home Gym
| Size: 1.2 MB
Table of Contents
Introduction
2
Safety Precautions
2
Table of Contents
3
Parts List
4
Tools List
5
Assembling
6
Left and Right Supports
6
Foot Plates
8
Seat Bar
9
Seat
10
Rear Feet
11
Console
12
Using the Programmable Magnetic Rower
13
Making Adjustments
13
Storage
13
Using the Console
14
AC Adapter
14
Conditioning Guidelines
19
Target Heart Rate
19
Beginner's Guide
20
Work-Out Tips
20
How to Begin
20
Stretching Guide
21
Specifications
28
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