NordicTrack 4800r Manuals

Manuals and User Guides for NordicTrack 4800r. We have 1 NordicTrack 4800r manual available for free PDF download: User Manual

NordicTrack 4800r User Manual

NordicTrack 4800r User Manual (38 pages)

NordicTrack 4800 R User's Manual

Brand: NordicTrack | Category: Treadmill | Size: 1 MB

Table of Contents

Table of Contents
2
Important Precautions
3
- Left Side
  5
- Right Side
  5
Before You Begin
5
Assembly
6
How to Use the Chest Pulse Sensor
8
To Plug in Power Cord
9
Operation and Adjustment
9
- Features of the Console
  10
- Getting Started
  11
- How to Use the Manual Mode
  12
- How to Create Custom Programs
  15
- How to Use Custom Programs
  16
- How to Use the Fitness Test Program
  17
How to Fold and Move the Treadmill
26
Troubleshooting
28
- Exercise Intensity
  31
- Workout Guidelines
  31
- Exercise Frequency
  31
Conditioning Guidelines
31
Suggested Stretches
32
Part List
34
Ordering Replacement Parts
35
Limited Warranty
38

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