LifeSpan X-20 Fitness Equipment Manuals

LifeSpan X-20 Fitness Equipment Manuals

Manuals and User Guides for LifeSpan X-20 Fitness Equipment. We have 1 LifeSpan X-20 Fitness Equipment manual available for free PDF download: Owner's Manual

LifeSpan X-20 Owner's Manual

LifeSpan X-20 Owner's Manual (38 pages)

Brand: LifeSpan | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Assembly Instructions
5
- Function
  13
- Manual Program
  13
- 10 Pre-Set Program Profiles
  13
Program Operation
13
- Heart Rate Control Programs
  15
- Watt Control Program
  15
- User Setting Programs
  16
- Body Fat Measuring Program
  17
- Buttons
  17
- Start/Stop
  18
- Up
  18
- Down
  18
- Pulse Recovery
  18
- Manual Program and Preset Programs (P1-P10)
  19
- Program Selection and Value Setting
  19
- Turn on the Computer
  19
- Operation
  19
- HEART RATE CONTROL PROGRAMS: 55%H.R, 75% H.R and 90% H.R
  22
- Heart Rate Control Program: Target Heart Rate
  23
- User Profile Program
  24
- Body Fat Measurement Program
  25
- Pulse Recovery Test
  28
- Pulse Measurement
  29
- Adapter
  30
- Display Troubleshooting
  30
Exercise Guide
31
- Lower Body Stretch
  33
- Bent Torso Pulls
  33
- Floor Stretch
  34
- Bent over Leg Stretch
  34
- Cool-Down
  34
Exploded Diagram
35
Parts List
36
Warranty
37

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