LifeCore Fitness LC-980 Crosstrainer Manuals

Manuals and User Guides for LifeCore Fitness LC-980 Crosstrainer. We have 1 LifeCore Fitness LC-980 Crosstrainer manual available for free PDF download: Owner's Manual

LifeCore Fitness LC-980 Owner's Manual

LifeCore Fitness LC-980 Owner's Manual (14 pages)

Magnetic

Brand: LifeCore Fitness | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Table of Contents
2
Benefits of Exercise
3
Medical/Safety Notice
3
Care and Maintenance
3
How the Lc-980 Elliptical Trainer Works
4
Changing the Tension on the Elliptical Trainer
5
Elliptical Trainer Foot Pedal Positions
5
Elliptical Trainer Handlebars
5
Correct Position
6
Getting on and off the Elliptical Trainer
6
Using the Elliptical Trainer
6
General Safety Notice
8
Safety
8
Training Guidelines
9
- Heart Rate
  10
- Pulse Count
  10
- Body Building
  10
- Rest Periods
  11
- What to Wear
  11
Programs
12
Stretching
13

Advertisement

Advertisement

Related Products

LifeCore Fitness Categories

Elliptical Trainer Exercise Bike

Home Gym

Home Gym Fitness Equipment

More LifeCore Fitness Manuals