Life Fitness PLATINUM CLUB M051-00K70-B030 Manuals

Manuals and User Guides for Life Fitness PLATINUM CLUB M051-00K70-B030. We have 1 Life Fitness PLATINUM CLUB M051-00K70-B030 manual available for free PDF download: Operation Manual

Life Fitness PLATINUM CLUB M051-00K70-B030 Operation Manual

Life Fitness PLATINUM CLUB M051-00K70-B030 Operation Manual (45 pages)

Platinum Club Series Treadmill 15” Console

Brand: Life Fitness | Category: Treadmill | Size: 3.74 MB

Table of Contents

Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
2 The Display Console and Activity Zone

8
3 Heart Rate Zone Training ® Exercise

18
- Why Heart Rate Zone Training Exercise
  18
- Heart Rate Monitoring
  19
  - The Lifepulse
    19
4 The Workouts

20
- Workout Overviews
  20
- Using the Workouts
  22
- Workout Hierarchy
  25
  - Workout Descriptions
    27
  - Heart
    28
  - Rate Interval , Extreme Heart Rate
    29
  - Advanced Workouts: Fit Tests
    30
  - Sport Training
    33
  - TM Perspectives
    34
- Maximizing Workouts on a Life Fitness Treadmill
  35
- Additional Features
  35
5 System Options Menu

37
- Using the System Options Menu
  37
- Configuration Menu
  38
  - Managers Configuration
    38
  - TV / FM Radio
    39
  - Touch Screen Configuration
    41
  - Export / Import Settings
    41
- Configuration Settings
  42
- Life Fitness Platinum Club Series 15" Console Specifications
  43
- Warranty Information
  44

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