Life Fitness M051-00K62-A107 Manuals

Life Fitness M051-00K62-A107 Manuals

Manuals and User Guides for Life Fitness M051-00K62-A107. We have 1 Life Fitness M051-00K62-A107 manual available for free PDF download: Operation Manual

Life Fitness M051-00K62-A107 Operation Manual

Life Fitness M051-00K62-A107 Operation Manual (37 pages)

Life Fitness Total Body Trainer Operation Manual

Brand: Life Fitness | Category: Elliptical Trainer | Size: 1.12 MB

Table of Contents

Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
- Setup
  8
  - Where to Place the Life Fitness
    8
  - Networking
    8
2 The Display Console

9
3 Heart Rate Zone Training Exercise

13
- Why Heart Rate Zone Training Exercise
  13
- Heart Rate Monitoring
  14
  - Telemetry
    15
4 The Workouts

16
- Workout Overviews
  16
- Using the Workouts
  17
- Workout Descriptions
  22
- Personal Trainer Workouts
  32
5 Optional Settings

33
- Entering and Using the Optional Settings Feature
  33
  - User Language Select
    33
6 Service and Technical Data

34
7 Specifications

37
- Life Fitness 95Xi Fit Stride Total Body Trainer Specifications
  37

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