Life Fitness Exercise Bike Inspire Console 95C Lifecycle Manuals

Life Fitness Exercise Bike Inspire Console 95C Lifecycle Manuals

Manuals and User Guides for Life Fitness Exercise Bike Inspire Console 95C Lifecycle. We have 1 Life Fitness Exercise Bike Inspire Console 95C Lifecycle manual available for free PDF download: Operation Manual

Life Fitness Exercise Bike Inspire Console 95C Lifecycle Operation Manual

Life Fitness Exercise Bike Inspire Console 95C Lifecycle Operation Manual (42 pages)

Life Fitness Exercise Bike Inspire Console Operation Manual

Brand: Life Fitness | Category: Exercise Bike | Size: 3 MB

Table of Contents

International Offices
2
Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
- Consignes de Sécurité Importantes
  7
2 The Inspire LCD Console

8
- Inspire LCD Console Overview
  8
- Inspire LCD Console Description
  9
  - Touch Screen Display
    9
  - Home Screen
    9
  - Control Panel
    10
  - Workout Setup
    11
- At-Your-Fingertips Resistance Controls
  15
- Reading Rack and Accessory Trays
  16
3 Heart Rate Zone Training Exercise

17
- Why Heart Rate Zone Training Exercise
  17
- Heart Rate Monitoring
  18
  - The Lifepulse
    18
  - The Optional Heart Rate Chest Strap
    19
4 The Workouts

20
- Workout Overviews
  20
- Heart Rate + Workouts
  20
- Using the Workouts
  22
  - Intensity Level
    23
  - Target Heart Rate
    23
  - Ending Workouts Early
    25
  - Workout Summary
    25
- Workout Hierarchy
  26
  - Hill , Heart Rate Interval
    27
  - Workout Descriptions
    27
    
    Heart Rate Hill
    29
    
    Extreme Heart Rate
    30
    
    Heart Rate Interval
    30
    
    Custom Workouts
    33
  - Workout Landscape TM Perspectives
    34
- Maximizing Workouts on a Life Fitness Lifecycle Exercise Bike
  35
- Additional Features
  35
  - Ipod Compatibility
    35
  - Usb Connectivity
    35
5 Systems Options Menu

36
- Using the System Options Menu
  36
  - System Test Menu
    36
  - Maintenance
    36
- Configuration Menu
  37
- Configuration Settings
  39
- 95C, 95R Inspire Console Specifications
  40
  - Physical Dimensions
    40
  - Shipping Dimensions
    40
- Warranty Information
  41

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