Life Fitness 9100HR Manuals

Manuals and User Guides for Life Fitness 9100HR. We have 2 Life Fitness 9100HR manuals available for free PDF download: Operation Manual, Quick Manual

Life Fitness 9100HR Operation Manual

Life Fitness 9100HR Operation Manual (48 pages)

Treadmills

Brand: Life Fitness | Category: Treadmill | Size: 3.65 MB

Table of Contents

Table of Contents
3
Introduction

5
1 Getting Started

6
2 The Display Console

12
- Display Console Overview
  12
- Display Console Descriptions
  13
  - Stop Button
    13
  - Feedback Windows
    13
  - Message Center
    13
  - Program Profile Window
    13
  - Message Center
    14
  - Program Selection Keys
    14
  - Speed and Incline Keys and Windows
    14
  - Keypad
    14
3 Heart Rate Zone Training

15
- Why Heart Rate Zone Training
  15
- Heart Rate Monitoring
  16
  - The Optional Heart Rate Chest Strap
    16
- Program Overviews
  17
4 The Programs

18
- The Programs Step by Step
  18
- Program Descriptions
  19
  - Quick Start
    19
- To Begin a Life Fitness Treadmill Workout
  
  19
  - Cardio
    20
  - Fat Burn
    20
    
    Manual
    20
    
    Cardio
    21
  - Manual
    21
    
    Cardio
    22
    
    Manual
    22
    
    Manual
    23
  - Random
    23
  - Fit Test
    24
    
    Manual
    24
    
    Manual
    25
    
    Manual
    26
  - The Message Center
    27
  - How to Maximize Workouts on a Life Fitness Treadmill
    32
5 Service and Technical Data

33

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Life Fitness 9100HR Quick Manual

Life Fitness 9100HR Quick Manual (3 pages)

(REV 1 & REV 2) Treadmill, How To... INSTALL THE LIFELINK UPGRADE KIT

Brand: Life Fitness | Category: Treadmill | Size: 0.06 MB

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