Insportline 3881 Stepper Machine Manuals

Manuals and User Guides for Insportline 3881 Stepper Machine. We have 1 Insportline 3881 Stepper Machine manual available for free PDF download: User Manual

Insportline 3881 User Manual

Insportline 3881 User Manual (20 pages)

Brand: Insportline | Category: Stepper Machine | Size: 1 MB

Table of Contents

Table of Contents
2
Introduction
3
Safety Precautions
3
Diagram
4
Parts List
4
Assembly
5
- Step 1
  5
- Step 2
  5
- Step 3
  6
- Step 4
  6
- Step 5
  7
- Step 6
  7
- Step 7
  8
Console
9
- Buttons
  9
- Display
  10
- Operating Range
  11
- Instructions before Exercising
  11
- Operation Instructions
  14
  - Exercising with a Specific Goal
    14
  - Pulse Rate
    14
  - Manual Program
    14
  - Preset Programs
    15
  - Body Fat Program
    15
  - Heart Rate Control Programs
    15
  - User Setting Programs
    15
  - Speed Independent Program
    15
  - Pulse Recovery
    16
General Exercise Recommendations
16
Use of Stepper
17
Exercise Instructions
17
Maintenance
18
Environment Protection
18
Terms and Conditions of Warranty, Warranty Claims
18

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