Freespirit Free Spirit C 249 30120 0 Manuals

Freespirit Free Spirit C 249 30120 0 Manuals

Manuals and User Guides for Freespirit Free Spirit C 249 30120 0. We have 1 Freespirit Free Spirit C 249 30120 0 manual available for free PDF download: Owner's Manual

Freespirit Free Spirit C 249 30120 0 Owner's Manual

Freespirit Free Spirit C 249 30120 0 Owner's Manual (38 pages)

Brand: Freespirit | Category: Treadmill | Size: 1 MB

Table of Contents

Table of Contents
2
Important Safety Information
3
Before You Begin
5
Assembly Instruction
7
Treadmill & Monitor Operation
11
- Computer Operation Instructions
  12
- Getting Started
  13
- Programmable Features
  15
- Heart Rate Control Operation
  15
- User Programs
  16
- Random Program
  16
- Heart Rate Programs
  18
- Rate of Perceived Exertion
  19
Parts List
21
Trouble Shooting
26
Maintenance
27
Maintenance Instructions
28
Training Guidelines
31
Stretching
33
Warranty
36
Ordering Replacement Parts
37

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