Free Spirit C 249 30186 0 Manuals

Manuals and User Guides for Free Spirit C 249 30186 0. We have 1 Free Spirit C 249 30186 0 manual available for free PDF download: Owner's Manual

Free Spirit C 249 30186 0 Owner's Manual

Free Spirit C 249 30186 0 Owner's Manual (35 pages)

Free Spirit

Brand: Free Spirit | Category: Treadmill | Size: 3 MB

Table of Contents

Table of Contents
2
Warranty
3
- Important Safety Information
  4
- Grounding Instructions
  4
Safety Precautions
4
Before You Begin
6
Assembly Check List
7
Assembly
8
Assembly
9
Folding
10
- Operation of Your Treadmill
  11
- Getting Started
  11
Treadmill & Monitor Operation
11
- Incline Feature
  12
- Pulse Grip Feature
  12
- To Select a Program
  13
- Calorie Display
  13
- Programmable Features
  13
- Target Heart Rate
  15
- Using a Heart Rate Transmitter
  16
- Heart Rate Control Operation
  17
Parts List
18
Overview Drawing
22
Trouble Shooting
24
Adjustment
24
Maintenance
25
Training Guidelines
29
Stretching
32
Ordering Replacement Parts
34
Service and Parts
35

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