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AB LOUNGE 2
Fitness Quest AB LOUNGE 2 Manuals
Manuals and User Guides for Fitness Quest AB LOUNGE 2. We have
1
Fitness Quest AB LOUNGE 2 manual available for free PDF download: Owner's Manual
Fitness Quest AB LOUNGE 2 Owner's Manual (13 pages)
Brand:
Fitness Quest
| Category:
Fitness Equipment
| Size: 3.7 MB
Table of Contents
Table of Contents
4
Important Safety Information
5
Unit Warning and Caution Labels
5
Specifications & Parts
6
Conditioning Base
7
Moving Beyond Base-Level Fitness
7
Maintenance
7
Introduction
7
Exercise Guidelines
8
Stretches
9
Ab Lounge 2 Workout Progression
10
Bonus Exercises
11
Getting Started
11
The Ab Lounge 2 Workout
12
The Ab Lounge 2 Exercises
13
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