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VECTOR KRAFT ABDOMINAL TORSION
ERGO-FIT VECTOR KRAFT ABDOMINAL TORSION Manuals
Manuals and User Guides for ERGO-FIT VECTOR KRAFT ABDOMINAL TORSION. We have
1
ERGO-FIT VECTOR KRAFT ABDOMINAL TORSION manual available for free PDF download: Owner's Manual
ERGO-FIT VECTOR KRAFT ABDOMINAL TORSION Owner's Manual (114 pages)
Brand:
ERGO-FIT
| Category:
Fitness Equipment
| Size: 12 MB
Table of Contents
Power Line 4000
5
Table of Contents
5
General Information
7
Power Line 4000 Chapter 2 Safety Information
11
Safety Information
11
Chapter 2 Safety Information
14
Choosing the Right Place of Installation
14
How to Avoid Electric Shocks
14
Instructions for Safe Operation
14
By ERGO-FIT Gmbh & Co. KG
15
Things to be Avoided
15
What Needs to be Considered in Case of Repair
15
Technical and Optical Modifications as Well as Misprints Reserved
16
Power Line
17
Technical and Optical Modifications as Well as Misprints Reserved
18
Power Line 4000 Chapter 4 Destination of the Product
19
Short Manual
17
Destination of the Product
19
Back Extension 4000
20
Back Muscles
20
Back Pull 4000
20
Butterfly Reverse 4000
20
Chapter 4 Destination of the Product
20
Lat Pull 4000
20
Biceps Flexion 4000
21
Butterfly 4000
21
Chest Muscles
21
Chest Press 4000
21
Shoulder Abduction 4000
21
Shoulder Muscles
21
Shoulder Press 4000
21
Triceps Extension 4000
21
Upper Arm Muscles
21
Abdominal Flexion 4000
22
Abdominal Muscles
22
Abdominal Torsion 4000
22
Abductor 4000
22
Adductor 4000
22
Hip Extension 4000
22
Leg Extension 4000
22
Pelvic Muscles
22
Thigh Muscles
22
Cable 4000
23
Cable Crossover 4000
23
Cable Tower 4000
23
Leg Flexion 4000
23
Leg Press 4000
23
Multifunctional
23
Squat Press 4000
23
Abdominal Bench 4000
24
Back Bench 4000
24
Benches
24
Flat Bench 4000
24
Multi Bench 4000
24
Multi Press 4000
24
Pull Up/Dip 4000
24
Seated Dip 4000
24
Olympic Flat Bench 4000
25
Olympic Incline Bench 4000
25
Scott Bench 4000
25
Squat Rack 4000
25
Technical and Optical Modifications as Well as Misprints Reserved
26
Power Line 4000 Chapter 5 Transport and Setup
27
Transport and Setup
27
Chapter 5 Transport and Setup
28
Transport
28
Mounting
29
Technical and Optical Modifications as Well as Misprints Reserved
29
Ambient Temperature
30
Plugging in
30
Power Supply
30
Technical and Optical Modifications as Well as Misprints Reserved
30
Back Extension 4000
31
Back Muscles
31
Cabeling
31
Components
31
Technical and Optical Modifications as Well as Misprints Reserved
31
Technical and Optical Modifications as Well as Misprints Reserved
32
Back Pull 4000
33
Butterfly Reverse 4000
33
Technical and Optical Modifications as Well as Misprints Reserved
33
Lat Pull 4000
34
Shoulder Abduction 4000
34
Shoulder Muscles
34
Technical and Optical Modifications as Well as Misprints Reserved
34
Butterfly 4000
35
Shoulder Press 4000
35
Technical and Optical Modifications as Well as Misprints Reserved
35
Biceps Flexion 4000
36
Chest Press 4000
36
Technical and Optical Modifications as Well as Misprints Reserved
36
Upper Arm Muscles
36
Abdominal Flexion 4000
37
Technical and Optical Modifications as Well as Misprints Reserved
37
Triceps Extension 4000
37
Abdominal Torsion 4000
38
Abductor 4000
38
Pelvic Muscles
38
Technical and Optical Modifications as Well as Misprints Reserved
38
Adductor 4000
39
Hip Extension 4000
39
Technical and Optical Modifications as Well as Misprints Reserved
39
Leg Extension 4000
40
Leg Flexion 4000
40
Technical and Optical Modifications as Well as Misprints Reserved
40
Leg Press 4000
41
Squat Press 4000
41
Technical and Optical Modifications as Well as Misprints Reserved
41
Cable 4000
42
Cable Crossover 4000
42
Multifunctional
42
Technical and Optical Modifications as Well as Misprints Reserved
42
Cable Tower 4000
43
Multi Press 4000
43
Technical and Optical Modifications as Well as Misprints Reserved
43
Pull Up/Dip 4000
44
Seated Dip 4000
44
Technical and Optical Modifications as Well as Misprints Reserved
44
Abdominal Bench 4000
45
Back Bench 4000
45
Benches
45
Technical and Optical Modifications as Well as Misprints Reserved
45
Flat Bench 4000
46
Multi Bench 4000
46
Technical and Optical Modifications as Well as Misprints Reserved
46
Olympic Flat Bench 4000
47
Olympic Incline Bench 4000
47
Technical and Optical Modifications as Well as Misprints Reserved
47
Scott Bench 4000
48
Squat Rack 4000
48
Technical and Optical Modifications as Well as Misprints Reserved
48
Setup
49
Chapter 6 Setup
50
Switching off
50
Switching on
50
The Control Panel (POWER LINE 4100 Only)
50
The Buttons
51
Additional Weight
52
Calibrating the Weight Plates
52
Resistance Adjustment
52
Eccentric Function
53
Function Test
54
This User Manual Provides Information on Several Devices
55
Operation
56
Technical and Optical Modifications as Well as Misprints Reserved
56
Technical and Optical Modifications as Well as Misprints Reserved
57
Technical and Optical Modifications as Well as Misprints Reserved
58
Technical and Optical Modifications as Well as Misprints Reserved
59
Technical and Optical Modifications as Well as Misprints Reserved
60
Power Line 4000 Chapter 8 Training
61
Technical and Optical Modifications as Well as Misprints Reserved
61
Chapter 8 Training
62
Strain Parameters
62
Technical and Optical Modifications as Well as Misprints Reserved
62
The Effect of Training
62
Technical and Optical Modifications as Well as Misprints Reserved
63
Training Routine - Aspects to be Considered
63
Workout
63
Proper Training Technique
64
Technical and Optical Modifications as Well as Misprints Reserved
64
Training Tips
64
Back Extension 4000
65
Back Muscles
65
Technical and Optical Modifications as Well as Misprints Reserved
65
Back Pull 4000
66
Technical and Optical Modifications as Well as Misprints Reserved
66
Butterfly Reverse 4000
67
Technical and Optical Modifications as Well as Misprints Reserved
67
Lat Pull 4000
68
Technical and Optical Modifications as Well as Misprints Reserved
68
Shoulder Abduction 4000
69
Shoulder Muscles
69
Technical and Optical Modifications as Well as Misprints Reserved
69
Shoulder Press 4000
70
Technical and Optical Modifications as Well as Misprints Reserved
70
Butterfly 4000
71
Chest Muscles
71
Technical and Optical Modifications as Well as Misprints Reserved
71
Chest Press 4000
72
Technical and Optical Modifications as Well as Misprints Reserved
72
Biceps Flexion 4000
73
Technical and Optical Modifications as Well as Misprints Reserved
73
Upper Arm Muscles
73
Technical and Optical Modifications as Well as Misprints Reserved
74
Triceps Extension 4000
74
Abdominal Flexion 4000
75
Technical and Optical Modifications as Well as Misprints Reserved
75
Abdominal Torsion 4000
76
Technical and Optical Modifications as Well as Misprints Reserved
76
Abductor 4000
77
Pelvic Muscles
77
Technical and Optical Modifications as Well as Misprints Reserved
77
Adductor 4000
78
Technical and Optical Modifications as Well as Misprints Reserved
78
Hip Extension 4000
79
Technical and Optical Modifications as Well as Misprints Reserved
79
Leg Extension 4000
80
Technical and Optical Modifications as Well as Misprints Reserved
80
Leg Flexion 4000
81
Technical and Optical Modifications as Well as Misprints Reserved
81
Leg Press 4000
82
Technical and Optical Modifications as Well as Misprints Reserved
82
Squat Press 4000
83
Technical and Optical Modifications as Well as Misprints Reserved
83
Multifunctional
84
Pull Up/Dip 4000
84
Pull up 4000
84
Technical and Optical Modifications as Well as Misprints Reserved
84
Dip 4000
85
Technical and Optical Modifications as Well as Misprints Reserved
85
Seated Dip 4000
86
Technical and Optical Modifications as Well as Misprints Reserved
86
Technical and Optical Modifications as Well as Misprints Reserved
87
Technical and Optical Modifications as Well as Misprints Reserved
88
Maintenance
89
Technical and Optical Modifications as Well as Misprints Reserved
89
Technical and Optical Modifications as Well as Misprints Reserved
90
Technical and Optical Modifications as Well as Misprints Reserved
91
Technical and Optical Modifications as Well as Misprints Reserved
92
Thigh Muscles
80
Troubleshooting
93
Technical and Optical Modifications as Well as Misprints Reserved
93
Technical and Optical Modifications as Well as Misprints Reserved
94
Technical and Optical Modifications as Well as Misprints Reserved
95
Technical and Optical Modifications as Well as Misprints Reserved
96
Chapter a Appendix
97
A Appendix
97
A Appendix
98
Chapter a Appendix
98
Customer Service
98
Technical Specifications
98
Back Muscles
99
Technical and Optical Modifications as Well as Misprints Reserved
99
Chest Muscles
100
Technical and Optical Modifications as Well as Misprints Reserved
100
Shoulder Muscles
100
Abdominal Muscles
101
Technical and Optical Modifications as Well as Misprints Reserved
101
Upper Arm Muscles
101
Pelvic Muscles
102
Technical and Optical Modifications as Well as Misprints Reserved
102
Thigh Muscles
103
Technical and Optical Modifications as Well as Misprints Reserved
103
Multifunctional
104
Technical and Optical Modifications as Well as Misprints Reserved
104
Technical and Optical Modifications as Well as Misprints Reserved
105
Benches
106
Technical and Optical Modifications as Well as Misprints Reserved
106
Technical and Optical Modifications as Well as Misprints Reserved
107
Technical and Optical Modifications as Well as Misprints Reserved
108
Technical and Optical Modifications as Well as Misprints Reserved
109
Technical and Optical Modifications as Well as Misprints Reserved
110
Safety Information
111
Technical and Optical Modifications as Well as Misprints Reserved
111
Technical and Optical Modifications as Well as Misprints Reserved
112
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