ERGO-FIT VECTOR KRAFT SHOULDER PRESS Manuals

Manuals and User Guides for ERGO-FIT VECTOR KRAFT SHOULDER PRESS. We have 1 ERGO-FIT VECTOR KRAFT SHOULDER PRESS manual available for free PDF download: Owner's Manual

ERGO-FIT VECTOR KRAFT SHOULDER PRESS Owner's Manual

ERGO-FIT VECTOR KRAFT SHOULDER PRESS Owner's Manual (114 pages)

Brand: ERGO-FIT | Category: Fitness Equipment | Size: 12 MB

Table of Contents

Power Line 4000

5
- Table of Contents
  5
- General Information
  7
Power Line 4000 Chapter 2 Safety Information

11
Power Line 4000 Chapter 4 Destination of the Product

19
- Short Manual
  17
- Destination of the Product
  19
- Back Extension 4000
  20
- Back Muscles
  20
- Back Pull 4000
  20
- Butterfly Reverse 4000
  20
- Chapter 4 Destination of the Product
  20
- Lat Pull 4000
  20
- Biceps Flexion 4000
  21
- Butterfly 4000
  21
- Chest Muscles
  21
- Chest Press 4000
  21
- Shoulder Abduction 4000
  21
- Shoulder Muscles
  21
- Shoulder Press 4000
  21
- Triceps Extension 4000
  21
- Upper Arm Muscles
  21
- Abdominal Flexion 4000
  22
- Abdominal Muscles
  22
- Abdominal Torsion 4000
  22
- Abductor 4000
  22
- Adductor 4000
  22
- Hip Extension 4000
  22
- Leg Extension 4000
  22
- Pelvic Muscles
  22
- Thigh Muscles
  22
- Cable 4000
  23
- Cable Crossover 4000
  23
- Cable Tower 4000
  23
- Leg Flexion 4000
  23
- Leg Press 4000
  23
- Multifunctional
  23
- Squat Press 4000
  23
- Abdominal Bench 4000
  24
- Back Bench 4000
  24
- Benches
  24
- Flat Bench 4000
  24
- Multi Bench 4000
  24
- Multi Press 4000
  24
- Pull Up/Dip 4000
  24
- Seated Dip 4000
  24
- Olympic Flat Bench 4000
  25
- Olympic Incline Bench 4000
  25
- Scott Bench 4000
  25
- Squat Rack 4000
  25
- Technical and Optical Modifications as Well as Misprints Reserved
  26
Power Line 4000 Chapter 5 Transport and Setup

27
Setup

49
Power Line 4000 Chapter 8 Training

61
Chapter a Appendix

97

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