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812384
Crane 812384 Manuals
Manuals and User Guides for Crane 812384. We have
1
Crane 812384 manual available for free PDF download: User Manual
Crane 812384 User Manual (20 pages)
PUSH UP BARS
Brand:
Crane
| Category:
Sports & Outdoors
| Size: 0 MB
Table of Contents
Table of Contents
4
Package Contents/Parts
7
General Information
8
Reading and Storing the User Manual
8
Explanation of Symbols
8
Safety
9
Proper Use
9
Safety Instructions
10
First Use
13
Assembly
13
Workout
14
Warm up
14
Cool-Down
14
Post-Stretching
14
Exercises
15
Exercise 1 - Normal Push-Up
15
Exercise 2 - Wide Push-Ups
15
Exercise 3 - Push-Up on One Leg
15
Maintenance and Care
16
Storage
17
Technical Data
17
Disposal
17
Disposal of Packaging
17
Disposing of Push up Bars
17
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