User Manuals: Club Weider WESY69100 Fitness Equipment

Manuals and User Guides for Club Weider WESY69100 Fitness Equipment. We have 2 Club Weider WESY69100 Fitness Equipment manuals available for free PDF download: User Manual

Club Weider WESY69100 User Manual

Club Weider WESY69100 User Manual (34 pages)

Weider USER'S MANUAL Home Gym 16.8ST

Brand: Club Weider | Category: Home Gym | Size: 1 MB

Table of Contents

Table of Contents
2
Limited Warranty
2
Important Precautions
3
Before You Begin
4
Assembly
5
- Frame Assembly
  6
- Arm Assembly
  9
- Cable Assembly
  11
- Seat Assembly
  18
Cable Diagram
21
Adjustment
22
Trouble-Shooting and Maintenance
24
Weight Resistance Chart
25
- Exercise Guidelines
  26
- The Four Basic Types of Workouts
  26
- Personalizing Your Exercise Program
  26
- Warming up
  26
- Cooling down
  27
- Staying Motivated
  27
- Muscle Chart
  27
- Part Identification Chart
  28
- Part List
  31
- Exploded Drawing
  32
Ordering Replacement Parts
33

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Club Weider WESY69100 User Manual

Club Weider WESY69100 User Manual (33 pages)

Brand: Club Weider | Category: Fitness Equipment | Size: 1 MB

Table of Contents

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Home Gym Fitness Equipment

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