Cateye Ergometer EC-C400 Exercise Bike Manuals

Cateye Ergometer EC-C400 Exercise Bike Manuals

Manuals and User Guides for Cateye Ergometer EC-C400 Exercise Bike. We have 1 Cateye Ergometer EC-C400 Exercise Bike manual available for free PDF download: Instruction Manual

Cateye Ergometer EC-C400 Instruction Manual

Cateye Ergometer EC-C400 Instruction Manual (52 pages)

Cateye Instruction Manual EC-C400

Brand: Cateye | Category: Exercise Bike | Size: 4 MB

Table of Contents

Table of Contents
2
How to Use this Manual
2
For Safe Operation
3
Control Unit
4
Part Names
4
Mode Button
5
Start Button
5
Stop Button
5
Start Guide

6
- Starting with Assembly
  7
  - Attach the Pedals
    9
  - Install the Control Unit
    9
- How to Adjust each Part
  10
- Adapting the Pulse Sensor
  12
- Trying out the EC-C400 for the First Time
  13
- The 6 Kinds of Programs
  16
- A Data Card
  18
  - Using the EC-C400 Without a Data Card
    18
- Start Your Exercise
  20
Operation Guide

22
- Training Goals
  24
- Your Strength Level and Training Index
  26
- Fitness Test
  28
- Start the Program
  28
- Fitness Test (2)
  30
- Test Protocol
  31
- HR Control Training
  32
- Constant Wattage Control Training
  34
  - Constant Wattage Control Trainig
    34
- Hill Training
  36
- Start the Training
  36
- Interval Training
  38
- Quick Start
  40
- How to Make a Data Card
  42
Reference Guide

44

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