Body Masters FC 101 Manuals

Manuals and User Guides for Body Masters FC 101. We have 1 Body Masters FC 101 manual available for free PDF download: Instruction Manual

Body Masters FC 101 Instruction Manual

Body Masters FC 101 Instruction Manual (98 pages)

Brand: Body Masters | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Prior to Exercising
1
Equipment Maintenance
1
General Instructions
2
Muscles Trained
2
Warning
2
CM 222 Seated Lever Arm Curl
3
CM 226 Triceps Press
4
CM 240 Lat Pulldown
5
CM 242 Low Row
6
CM 260 Pec Deck
7
CM 262 Bench Press
8
CM 264 Incline Press
9
CM 280 Shoulder Press
10
CM 282 Lateral Raise
11
CM 290 Single Hi-Lo Pulley
12
CM 292 Cable Cross-Over
13
CM 320 Abdominal Curl
14
CM 330 Dip & Ab Chair
15
CM 420 Standing Leg Curl
16
CM 422 Leg Extension
17
CM 424 Leg Press
18
CM 430 Abductor
19
CM 432 Adductor
20
CM 434 Prone Leg Curl
21
CM 550 Bench Press/Squat & Calf
22
CX 108 Super Leg Curl
23
CX 109 Super Leg Extension
24
CX 110 Leg Extension
25
CX 111 Leg Curl
26
CX 115 Abductor
27
CX 116 Adductor
28
CX 118 Seated Leg Curl
29
CX 119 Glute Trainer
30
CX 121 Quad/Calf
31
CX 122 Super Leg Press
32
CX 123 Leg Press
33
CX 210 Back Extension
34
CX 213 Seated Rowing
35
CX 214 Low Row
36
CX 216 Low Back
37
CX 220B Seated Abdominal
38
CX 221 Abdominal Crunch
39
CX 310 Vertical Chest Press
40
CX 311 Incline Chest Press
41
CX 320 Shoulder Press
42
CX 410 Arm Curl
43
CX 420 Tricep Press / Seated Dip
44
CX 421 Tricep Extension
45
CX 422 Overhead Tricep Extension
46
CX 510 Single Adjustable Hi/Lo Pulley
47
CX 511 Dual Adjustable Hi/Lo Pulley
48
CXI 213 Seated Rowing
49
CXI 262 Chest Press
50
CXI 264 Incline Chest Press
51
CXI 280 Shoulder Press
52
CXI 322 Lateral Raise
53
S 100 Standing Calf Machine
54
S 110A Standing Leg Curl
55
S 114A Multi-Hip
56
S 212 Lat Pulldown
57
S 215 Selectorized Chin & Dip
58
S 314 Vertical Seated Pec Dec
59
S 321 Lateral Raise
60
S 435 Lever Arm Curl
61
S 504 Seated Pec / Rear Delt
62
XB 900 Leg Extension
63
XB 905 Prone Leg Curl
64
XB 910 Leg Press
65
XB 925 Abdominal Curl
66
XB 935 Back Extension
67
XB940 Lat Pulldown
68
XB 950 Seated Row
69
XB 960 Vertical Chest Press
70
XB 965 Pec Deck
71
XB 980 Shoulder Press
72
XB 985 Bicep Curl
73
XB 995 Triceps Extension
74
Cxp 712 Lat Pulldown
75
Cxp 713 Seated Row
76
Cxp762 Chest Press
77
Cxp 764 Incline Chest Press
78
Cxp 780 Shoulder Press
79
BE 218A Multi-Press Counterbalanced (Smith Machine)
80
FC 100 Shoulder Press/Arm Curl
81
Fc 101 Chest, Incline, Decline Press/Overhead Tricep/Pec Fly
82
FC 102 Dual Hi-Lo Pulley
83
FC 103 Standing Abdominal/Int. & Ext. Oblique
84
FC 104 Lat Pulldown/Rowing/Rear Deltoid
85
FC 105 Seated Calf Extensions
86
FC 106 Multi-Hip & Leg
87
FC 107 Core Body Stabilizer
88
FC 108 Quadriceps Extension
89
FT 1000 Functional Trainer
90
LXP 740 Leg Press
91
Safety Instructions-Calf Exercise
92
Lxp 742 40 Degree Hack Squat
93
AG 10000 Glute/Ham Trainer
95
Ap 1010, 1012, 1014, 1016 Athletic Power Rack & Half Rack
96
Fw 1100, 1101, 1103, 1104, 1105, 1106, 1108, 1300 Olympic Bench Presses & Squat Rack
97

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