Beny Sports V-fit-ST CUG-2 Manuals

Manuals and User Guides for Beny Sports V-fit-ST CUG-2. We have 2 Beny Sports V-fit-ST CUG-2 manuals available for free PDF download: Assembly & User Manual, Manual

Beny Sports V-fit-ST CUG-2 Assembly & User Manual (29 pages)

Compact Upright Seated Gym

Brand: Beny Sports | Category: Fitness Equipment | Size: 6 MB

Table of Contents
3
General Information
4
- Tools
  5
- Open the Carton
  5
- Unpack the Components
  5
Before You Start
5
- Storage and Use
  6
- Weight Limit
  6
Safety
6
- Exercising Information
  7
- Beginning
  7
- Aerobic Fitness
  7
- Target Zone
  8
- Exercising in Your Target Zone
  8
- Aerobic Exercise Session
  8
- Warm up
  8
- Warm up and Cool down Exercises
  9
- Basic Aerobic Training Programme
  10
- Getting Started
  11
- Training Programmes
  11
- Beginners Programme
  11
- Intermediate Exercise
  12
- Advanced Training
  12
- How to Adjust Your Weight Plates
  13
Assembly
13
- Assembly Accessories
  14
- Exploded View
  26
- Parts List
  27
- Customer Support
  28

Beny Sports V-fit-ST CUG-2 Manual (28 pages)

Compact Upright Seated Gym

Brand: Beny Sports | Category: Fitness Equipment | Size: 4 MB

Beny Sports Categories

Fitness Equipment Exercise Bike Elliptical Trainer

Treadmill

Home Gym

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Beny Sports V-fit-ST CUG-2 Manuals

Beny Sports V-fit-ST CUG-2 Assembly & User Manual (29 pages)

Table of Contents

Beny Sports V-fit-ST CUG-2 Manual (28 pages)

Table of Contents

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