ARTZT vitality Bioswing Manuals

Manuals and User Guides for ARTZT vitality Bioswing. We have 1 ARTZT vitality Bioswing manual available for free PDF download: Professional Manual

ARTZT vitality Bioswing Professional Manual

ARTZT vitality Bioswing Professional Manual (32 pages)

Brand: ARTZT vitality | Category: Fitness Equipment | Size: 1 MB

Table of Contents

English

4
- Table of Contents
  4
- Einleitung
  5
- Einsatzgebiete
  6
- Introduction
  14
- Area of Applications
  15
- Bioswing
  16
- Material and Characteristics
  16
- Handling
  17
- Oscillation Planes
  17
- Grip Types
  17
- Training Tips
  19
- Body Posture
  19
- Training Scope
  20
- General Structure of a Training Unit
  20
- Discontinuation Criteria
  22
German

7
- Bioswing
  7
- Material und Eigenschaften
  7
- Handhabung
  8
- Griffarten
  8
- Bioswing
  9
- Trainingshinweise
  10
- Körperhaltung
  10
- Übungsumfang
  11
- Bioswing
  18
- Übungen
  23
- Exercises
  24

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