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Frozen vegetables, not thawed (with trivet)
Spinach leaves (pack of 500 g) 10
Cauliflower, in florets
Beans
Broccoli, in florets
Sugar peas
Brussels sprouts
Red cabbage, cooked
(500 g red cabbage)
Spinach, chopped (500 g package)
(without trivet)
Preparation time for ready-to-serve frozen meals
In plastic packs:
Meat, whole meals, small packs 10
Meat, whole meals, large packs 12
Dried food
(Self-dried food must be soaked overnight. Commercially available dried foods need not
be soaked.)
Apricots, peaches, plums
Apples in slices
Whole pears (presoaked)
Chestnuts
Beans (presoaked)
Miscellaneous
Vegetable terrines
Puddings, large portions
Puddings, small individual portions 8
U.S. cups / Fluid ounces / Metric
/
cup
2 oz
1
4
/
cup
2
/
oz
1
3
2
3
/
cup
4 oz
1
2
/
cup
5
/
oz
2
3
1
3
/
cup
6 oz
3
4
1 cup
8 oz
1
/
cups
10 oz
1
4
1
/
cups
10
/
1
3
2
3
1
/
cups
12 oz
1
2
6
5
5
4
3
12
10
2
3
4
20
12
15
14
60 ml
80 ml
120 ml
160 ml
180 ml
240 ml
300 ml
oz
325 ml
355 ml
2
2
2
2
2
2
2
2
2
cover pack halfway with water
2
cover pack halfway with water
2
2
2
2
2
2
2
2
U.S. cups / Fluid ounces /
1
/
cups
13
/
2
3
1
3
1
/
cups
14 oz
3
4
2 cups
16 oz
2
/
cups
20 oz
1
2
3 cups
24 oz
4 cups (1qt) 32 oz
6 cups (1
/
qt) 48 oz
1
2
8 cups (2qt) 64 oz
only to trivet
only to trivet
only to trivet
only to trivet
only to trivet
only to trivet
only to trivet
just cover with water
just cover with water
just cover with water
just cover with water
just cover with water
water up to trivet
water up to trivet
water up to trivet
Metric
oz
385 ml
415 ml
475 ml
595 ml
710 ml
950 ml
1420 ml
1900 ml
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