Bodytronics Cobalt Instructions

Cobalt Pedometer Instructions

FEATURES:

•
Counts steps to 999,999 and miles/km to 99.999
•
Calculates calories burned to 9999.9
•
Clamshell case design prevents accidental resets
•
Large easy-to-read display
•
Battery saver feature automatically shuts off display when inactive
•
Slim, lightweight design is perfect for all-day wear with any attire

INITIAL SETUP:

1. Clip the pedometer on your belt or waistline.
2. To open the pedometer, release the top center latch with your fingertip.
3. Remove pedometer from waist, leaving it open to reveal the display and buttons.
4. Measure your stride length by stopping mid-step and measuring from toe to toe (average 18"-30").
Using the chart below, convert your stride length into centimeters and record here: ________ stride
length in cm.
5. You will also need to convert your weight into kilograms. Use the chart below to convert your weight
to kilograms and record here: ________ weight in kilograms.
6. Press the mode (C) button until miles are indicated. Press the ADJUST (B) button twice – stride
length "L" will be indicated. Press the MODE (C) button until your stride length in Step 4 is indicated.
Wait until the display stops flashing and the pedometer returns to the step count mode. Your stride
length is now set.
7. Press the mode (C) button until miles are indicated. Press the ADJUST (B) button three times –
weight "T" will be indicated. Press the MODE (C) button until your weight in Step 5 is indicated. Wait
until the display stops flashing and the pedometer returns to the step count mode. Your weight is now
set. Setup is now complete!
Stride Length Inches to Centimeters Conversion Chart
Inches Centimeters Inches
12 30 33
14 35 35
16 40 37
18 45 39
20 50 41
22 55 43
24 60 45
26 65 47
28 70 49
30 75 51
31 80

POSITIONING THE PEDOMETER:

1. Clip the unit to your belt or waistline as close to the hip as possible. Do not be afraid to experiment
with positioning to obtain the best results for your body type.
2. Make sure the unit is placed on your belt or waistline as shown below:
3. Test your pedometer by walking 20 steps on a hard, flat surface, and then check the pedometer
display. If the pedometer counts 18-22 steps the positioning is correct. If not, reposition the
pedometer and repeat the test.

BATTERY REPLACEMENT:

1. When the LCD display becomes dim and/or difficult to read, battery replacement is necessary.
2. To replace, insert a coin in the slot on the bottom of the unit and twist to remove the battery cover.
3. Remove the existing battery, and replace with a type 357 or equivalent.
4. Make sure the + (smooth) side of the battery is up.
5. Replace front cover; hinge the top on first, and then snap the bottom closed.
Weight Pounds to Kilograms Conversion Chart
Kilograms
Centimeters
30
85
35
90
40
95
45
100
50
105
55
110
60
115
65
120
70
125
75
130
80
85
90
Pounds Kilograms Pounds
66 95 209
77 100 220
88 105 231
99 110 243
110 115 254
121 120 265
132 125 276
143 130 287
154 135 298
165 140 309
176 145 320
187 150 331
198