Honda 2012 CR-V Owner's Manual page 139

Armrest
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Using the Front Seat Armrest
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Using the Rear Seat Armrest
* Not available on all models
*
Pull down the armrest.
Pull down the armrest in the center seat-back.
I n f o r ma t i o n P r o v i d e d b y :
uuAdjusting the SeatsuArmrest
137