Garmin Forerunner 920XT Owner's Manual
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Garmin Forerunner 920XT Owner's Manual

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Forerunner
920XT
®
Owner's Manual
July 2015
Printed in Taiwan
190-01765-00_0B

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Summary of Contents for Garmin Forerunner 920XT

  • Page 1 Forerunner 920XT ® Owner’s Manual July 2015 Printed in Taiwan 190-01765-00_0B...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Disconnecting the USB Cable ..........6 Time Settings ............... 15 Garmin Connect ................6 Backlight Settings ..............16 Using Garmin Connect ............6 Setting the Device Sounds ..........16 Bluetooth Connected Features ..........6 Changing the Units of Measure ........... 16 Wi‑Fi Connected Features .............
  • Page 4 Support and Updates ..............17 Getting More Information ............17 Acquiring Satellite Signals ............17 Improving GPS Satellite Reception .......... 17 Resetting the Device ..............17 Clearing User Data ..............17 Restoring All Default Settings ........... 18 Viewing Device Information ............18 Updating the Software ..............

  • Page 5: Introduction

    Select to unlock the device. Select to switch between the activity profile screen, main menu, and timer screen. Hold to send your activity to your Garmin Connect ™ account. Status Icons Icons appear at the top of the activity profile and data screens. A flashing icon means the device is searching for a signal.

  • Page 6: Training

    NOTE: The device cannot record heart rate data while Virtual Partner screen You can edit the pace or speed. ® swimming. Training target screen You can cancel the training target. NOTE: The device is compatible with the HRM-Tri accessory ™ During an activity You can lock the device keys.

  • Page 7: Swimming In Open Water

    You satellites and sets the time automatically. The device may can create workouts using Garmin Connect or select a training need a clear view of the sky to locate satellite signals.

  • Page 8: About The Training Calendar

    Garmin Connect. (Setting Up Your User Profile, page 13), and set your After you have added a few workouts to the Garmin Connect maximum heart rate (Setting Your Heart Rate Zones, calendar, you can send them to your device. All scheduled page 10).

  • Page 9: Cancelling A Training Target

    • Select Map to view the activity on a map. • Select Downloaded to select an activity you downloaded • Select Delete to delete the selected activity. from your Garmin Connect account. Select the activity. Multisport History Your device stores the overall multisport summary of the activity,...

  • Page 10: Data Management

    • Select Reset Totals to reset all distance and time totals. Using Garmin Connect You can upload all of your activity data to Garmin Connect for NOTE: This does not delete any saved activities. comprehensive analysis. With Garmin Connect, you can view a Confirm your selection.

  • Page 11: Navigation

    Hold Courses Select Save Location. You can send a course from your Garmin Connect account to The location appears on the map with the date and time. your device. After it is saved to your device, you can navigate the course on your device.

  • Page 12: Following A Course From The Web

    Select a course. Select a strap extender for the best fit. Select an option: Wear the heart rate monitor with the Garmin logo facing right- • Select Map to view the course on the map. side up. • Select Elevation Profile to view an elevation plot of the...

  • Page 13: Hrm-Tri Accessory

    (3 m) while data is downloaded. You can review your After you put on the heart rate monitor, it is active, storing, and heart rate data in the device history and on your Garmin sending data. Connect account.

  • Page 14: Running Dynamics

    The color zones are based on percentiles. Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners.

  • Page 15: About Vo2 Max. Estimates

    VO2 max. estimates for running and cycling. You with your Forerunner device (Pairing Your ANT+ Sensors, can use your Garmin device paired with a compatible heart rate page 8). If your Forerunner device was packaged with a heart monitor and power meter to display your cycling VO2 max.

  • Page 16: Recovery Advisor

    Forerunner device (Pairing Your ANT+ Sensors, page You can use your Garmin device paired with the heart rate You can run indoors using a foot pod to record pace, distance, monitor to display how much time remains before you are fully and cadence.

  • Page 17: Using Shimano Di2 Shifters

    You can manually VIRB Remote adjust your zones on the device or using your Garmin Connect The VIRB remote function allows you to control your VIRB account. action camera using your device. Go to www.garmin.com/VIRB to purchase a VIRB action camera.

  • Page 18: Deleting An Activity Profile

    Duplicate profile names include a number, for example: Setting a Recurring Alert Triathlon(2). A recurring alert notifies you each time the device records a specified value or interval. For example, you can set the device Select an option: to alert you every 30 minutes. •...

  • Page 19: Auto Lap

    • If you are using an Android ™ device, use the app settings training data screens automatically while the timer is running. in the Garmin Connect Mobile app to select the items to Select > Activity Settings > Auto Scroll. show on the device.

  • Page 20: Backlight Settings

    Select Time, and enter the time of day. *The device withstands pressure equivalent to a depth of 50 m. Setting the Alarm For more information, go to www.garmin.com/waterrating. Select > Settings > Alarm > Status > On. Select Time, and enter a time.

  • Page 21: User Replaceable Batteries

    Garmin Express application. The O-ring gasket should remain around the outside of the raised plastic ring. ◦ Sync your device to the Garmin Connect Mobile app using your Bluetooth enabled smartphone. Replace the front cover and the four screws.

  • Page 22: Restoring All Default Settings

    10s Avg. Power: The 10-second moving average of power update process. output. NOTE: If you have already used Garmin Express to set up 30s Avg. Balance: The 30-second moving average of the left/ your device with Wi‑Fi connectivity, Garmin Connect can right power balance.
  • Page 23 Avg. L. Pwr. Phase: The average power phase angle for the left Interval Stroke Distance: The average distance traveled per leg for the current activity. stroke during the current interval. Avg. Left PPP: The average power phase peak angle for the Interval Stroke Rate: The average number of strokes per left leg for the current activity.

  • Page 24: Heart Rate Zone Calculations

    Last Lap Cadence: Cycling. The average cadence for the last Right PPP: The current power phase peak angle for the right completed lap. leg. Power phase peak is the angle range over which you produce the peak portion of the driving force. Last Lap Cadence: Running.

  • Page 25: Wheel Size And Circumference

    “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property 26 × 7/8 1920 rights in and to the Software remain in Garmin and/or its third- 26 × 1(59) 1913 party providers.

  • Page 26: Index

    2 elevation 7 screen 16 settings 14–18 device 15, 16 foot pod 1, 12 shortcuts 1 sleep mode 3 Garmin Connect 3, 4, 6, 8, 13 smartphone 13 storing data 6 applications 6 Garmin Express 6 pairing 6 registering the device 17 software updating software 17 updating 17, 18 GLONASS 16 version 18...
  • Page 28 +34 93 275 44 97 +27 (0)11 251 9999 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0) 89 858364880 0808 238 0000 zum Ortstarif - Mobilfunk +44 (0) 870 8501242 kann abweichen 913-397-8200 1-800-800-1020 © 2014 Garmin Ltd. or its subsidiaries...

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