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W O L F D R A W E R M I C R O W A V E
S E N S O R C O O K I N G
N O .
F O O D
5
Baked Potatoes
6
Ground Meat
7
Fish, Seafood
8
Rice
Dimensions in parentheses are in
millimeters unless otherwise specified.
S E N S O R C O O K I N G
G U I D E
A M O U N T
1–6 medium
1
/
–2 lb (110–900 g)
4
1
/
–2 lb (110–900 g)
4
1
/
–2 c (95–380 g)
2
P R O C E D U R E
Pierce. Place on paper-towel-lined drawer microwave. After
cooking, remove from microwave, wrap in aluminum foil
and let stand for 5–10 minutes.
Use this setting to cook ground beef or turkey as patties or
in a casserole to be added to other ingredients. Place patties
on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or
plastic wrap. When microwave stops, turn patties over or
stir meat in casserole to break up large pieces. Re-cover and
touch START/ADD MINUTE pad. After cooking, let stand
for 2–3 minutes, covered.
Arrange in ring around shallow microwave-safe glass dish
(roll fillet with edges underneath). Cover with vented plastic
wrap. After cooking, let stand for 3 minutes, covered.
Place rice into a deep casserole dish and add double
quantity of water. Cover with lid or plastic wrap. After
cooking, stir, cover and let stand 3–5 minutes or until all
liquid has been absorbed.
Rice
Water
1
/
c (95 g)
1 c (240 ml)
2
1 c (190 g)
2 c (480 ml)
1
1
/
c (285 g)
3 c (720 ml)
2
2 c (380 g)
4 c (1 L)
Dish
1
1
/
qt (1.5 L)
2
2 qt (2 L)
1
2
/
(2.5 L) or 3 qt (3 L)
2
3 qt (3 L) or larger
19
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