Recommended Usage - Verilux HappyLite Mini Plus VT01 User Manual

Recommended Usage

1-2
Hours
5-12"
From
Light
Recommended exposure time is a function of output and distance
Individual results may vary
*2,500 LUX at 5"
Optimum time depends upon how your body uniquely responds to light. Typical
recommended usage time is 1 to 6 hours per day. Ideally, the HappyLite
should be used fi rst thing in the morning. Note: We recommend limiting use
during the evening.
Different exposure strategies work best for different people. It is important to
establish a distance and schedule that is comfortable for you. We recommend
you use the light regularly and at about the same time each day. It is not
necessary to sit in front of the lamp continuously. You can divide the time into
several mini sessions. Continue to use the HappyLite
improvement in your mood and activity level.
VT01_MAN_Rev5v3.indd 11 VT01_MAN_Rev5v3.indd 11
Operation continued
2-4
Hours
12-18"
*
Job#: 0.0612 Title: VT01 Manual
Date: 04/22/09 Version: VT01-MAN-Rev5v3
From
Light
*
®
daily until you feel an
11
8
Hours
18"+
From
Light
*
®
4/22/09 2:53 PM 4/22/09 2:53 PM