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HR400
Heart Rate Monitor
Owner's Manual

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Summary of Contents for Axiom HR400

  • Page 1 @ @ 0 Y g @ @ @ ? @ @ @ @ f ? V 4 @ @ ? @ @ 0 Y f ? I 4 @ @ @ 0 M g @ @ @ ? f ? @ @ @ @ ? h e HR400 Heart Rate Monitor Owner’s Manual...
  • Page 2: Table Of Contents

    Recovery Heart Rate Time ....15 Using Your Axiom HR400 ..... . .17 Countdown Timer .
  • Page 3: Introduction

    The Axiom HR400 provides the feedback you need in order to monitor your training, with functions that help you increase your fitness and performance.
  • Page 4: Functions And Features

    9. Time of day (12 or 24 hr.) Button Commands and Important Tips 10. Daily alarm Not only does the Axiom HR400 have a variety of functions, 11. Month and day calendar it’s also very easy to use. You only need remember a few basic button commands in order to set and reset values, and 12.
  • Page 5: Positioning The Chest Band/Transmitter

    Important Tips below the breast. 1. You must make a long press of the Mode button (in any 3. Center the transmitter on the chest (with the Axiom logo main screen except Daily Alarm) before you can get heart right-side up).
  • Page 6: Setting Up Your Hr400 For Use

    Setting Up Your HR400 for Use Note: Unless noted otherwise, all instructions to press a button call for a quick press and release. Displaying your Heart Rate When in any main screen (except Daily Alarm), press and hold the Mode button to activate the heart rate function.
  • Page 7: Setting The Time Of Day And Date (Main Screen #1)

    Setting the Time of Day and Date Setting the Daily Alarm (Main Screen #2) (Main Screen #1) You can set the Daily Alarm either at the end of the month- Note: At any time while in the set-up screens, a press of day set-up, or directly from the Daily Alarm main screen.
  • Page 8 Full Axiom HR400 logic diagram...
  • Page 9: Setting Your Heart Rate Target Zone

    either screen, press the Select button (see Fig. 6). Note: The timer must be turned off to set it (see page 17) and it can- not be set for less than 10 seconds. If the Heart Rate func- tion has been activated it will disappear from the screen during set up.
  • Page 10: Setting Your Maximum Heart Rate

    In the AGE/MHR screen (see Fig. 7), enter user age or maxi- ity level during your cool down period will affect the mum heart rate (if known). If age is entered, the HR400 will recovery time. calculate an approximate maximum heart rate (the unit cal- culates your maximum heart rate as: Max HR = 220 –...
  • Page 11: Using Your Axiom Hr400

    Adjust button will Using Your Axiom HR400 modify the high recovery limit. Countdown Timer 2. Press the Adjust button to increase the high recovery 1. To operate the Countdown Timer (see Fig. 9), you need to limit in single beat increments.
  • Page 12: Time In Zone/Data Feedback Screens (Main Screen #5)

    Figure 9. Stopwatch (shown with heart rate activated). reset). The stopwatch can be started, stopped, and reset only from the the Stopwatch main screen. When the stopwatch is running, the "STW" icon will flash in all main screens. Please note: Information accumulation of time spent in, above, and below the target zone will only occur when the stopwatch is activated.
  • Page 13: Activating And Deactivating Alarms

    heart rate can be calculated is 9 hours, 59 minutes and 59 be activated while the heart icon is displayed. The alarm seconds. Average heart rate is updated every 10 seconds. icon will be displayed above the heart icon (see Fig. 12). A The "AVG"...
  • Page 14: Replacing Batteries

    Watch Receiver Range of user age: 10 to 99 years The battery in your HR400 is replaceable, however, we rec- Range of max heart rate: 121 to 240 bpm ommend that you take it to a jeweler or watch repair shop...
  • Page 15 For Technical Assistance Please Call: Tech Support Line 1-800-553-8324 ? O 2 @ @ @ @ @ @ @ @ 6 K ? ? O 2 @ @ @ @ @ @ @ @ 6 K ? O 2 @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ 6 K O 2 @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ 6 K ? O 2 @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ 6 K ? O 2 @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ 6 K...

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