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Axiom HR600 Owner's Manual

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HR600
Heart Rate Monitor
Owner's Manual

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Summary of Contents for Axiom HR600

  • Page 1 ® HR600 Heart Rate Monitor Owner’s Manual...

  • Page 2: Table Of Contents

    Stopwatch Positioning the Chest Strap/Transmitter Lap Timer Mounting the Receiver to Your Bike Interval Timer Setting Up Your HR600 for Use Time in Zone Setting the Daily Alarm Selecting a Target Zone Setting the Time of Day and Date Heart Rate Recovery Timing...

  • Page 3: Introduction

    The Axiom HR600 provides the feedback you need to moni- tor your training, and the functions you need to increase your fitness and performance.

  • Page 4: Functions And Features

    Max. HR (Setting) Heart Rate icon per exercise session. Recovery sessions governed by time or Figure 1. HR600 Display, all possible LCD segments on. Buttons recovery heart rate) are as marked on the display surround. 12. Automatic heart rate recovery timing...

  • Page 5: Button Commands And Important Tips

    Light Button Commands button to exit the setup mode and return to a main screen. The Axiom HR600 is a full-featured heart rate monitor, but remains simple to use. Remember only a few basic button Important Tips...

  • Page 6: Mounting The Receiver To Your Bike

    Mounting the Receiver to Your Bike Positioning the Chest Band/Transmitter Your HR600 comes with a Handlebar Adapter for your bike. Slide the split foam ring over your handlebar i a convenient 1. Adjust the strap length to achieve a snug, comfortable location and wrap the Velcro®...

  • Page 7: Setting Up Your Hr600 For Use

    Setting Up Your HR600 For Use 3. Press the Stop/Adj button to turn the alarm on or off. When the alarm is activated, the alarm bell icon will appear The following instructions explain the complete setup pro- in the upper row of all main screen displays.

  • Page 8: Activating/Deactivating Heart Rate Recovery Alarm

    Light button. A maximum heart rate (MHR) value must be entered in order for the HR600 to calculate and display current heart Note: 12 or 24 hour mode is selected from the Time of Day rate as a percentage of maximum heart rate.

  • Page 9: Setting Your Heart Rate Target Zone

    Values between 10 and 99 will be interpreted as age values, Start/Lap button. and “AGE” will appear next to the value. The HR600 will Caution: The default target zone settings are not intend- calculate an approximate maximum heart rate value based...
  • Page 12 4. Use the Stop/Adj and Mode buttons to set the lower limit value (from 30bpm to the upper limit minus 5bpm). The HR600 automatically records the amount of time it In the lower right corner of the display, the lower limit takes your heart rate to descend from a preset upper limit value is displayed as a percentage of maximum heart rate.

  • Page 13: Setting Lap/Interval Timers

    Interval Alarm screen. Note: If activated, the Interval Alarm will sound at the end The HR600 allows you to select one of three timer options, of the programmed interval session to indicate the session a Stopwatch Timer, Lap Timer or Interval Timer.The is over.

  • Page 14: Using Your Axiom Hr600

    12. A flashing “t” or flashing heart icon will appear in the lower row of the display. Press the Stop/Adj button to Using Your HR600 select recovery phases governed by time (indicated by “t”) Displaying Your Heart Rate or by recovery heart rate (indicated by the heart icon).

  • Page 15: Alarms

    To turn off the heart rate function, press and hold the Mode mode. If the 12 hour time format is selected, “PM” will button in any main screen. The HR600 also offers an Auto- appear for all times between noon and midnight.
  • Page 16 3. Press the Stop/Adj button to turn the alarm on or off. Heart Rate Recovery Alarm When the alarm is activated, the alarm bell icon will When activated, the Heart Rate Recovery alarm will sound appear in the upper row of all main screen displays. for four seconds to indicate that your heart rate has fallen 4.
  • Page 17 2.Press and hold the Start/Lap button to enter setup mode. percentage of maximum heart rate will be displayed in the Press the Start/Lap button again to select the interval lower row of the display. While the stopwatch is running, alarm setup screen. “STW”...
  • Page 18 1. Advance to the Timer main screen using the Mode but- be displayed in the lower row of the display. After three ton. “TMR” and current lap time will be displayed in the seconds, the display will revert to current lap time and upper row of the display.
  • Page 19 If this press is made from any screen other than the Timer main screen, the HR600 will The interval timer is used to control interval training, by automatically advance to the Timer main screen, and the...
  • Page 20 Heart Rate-governed Recovery: The beginning of each Operating Time in Zone recovery phase is signaled with two alarm beeps, and A) Selecting Target Zone 1 or Zone 2 “RCY” will flash at the top of the display. As each recovery phase begins, the upper row of the display will show a 1.

  • Page 21: Interval Timer

    In other words, the HR600 always records your most recent recovery time. 5. Press the Start/Lap button again to view Time In Zone 1.
  • Page 22 7. Time in Zone 2: Press the Start/Lap button again to The current total elapsed stopwatch time will be displayed view Time Above Zone 2. (Note: If Zone 2 was not select- in the upper row of the display. “tot” and the current total ed during the workout, Zone 2 data will not be displayed.
  • Page 23 15. At the end of the last scrolling sequence, a further B) The second screen shows interval number in the upper press of the Start/Lap button will display “End” to indicate row of the display, and average heart rate for the exercise there is no further data to display.

  • Page 24: Clearing Memory Recall Screens

    while the stopwatch is running, stopwatch time will con- 2. Advance to the Time in Zone main screen using the tinue to accumulate although it will not be shown to Mode button. advance in the recall screen. 3. Press and hold the Stop/Adj button. After two seconds, 23.

  • Page 25: Replacing Batteries

    3. Press and hold the Adjust button. The Timer and Watch Receiver Battery (Battery type: 3V Stopwatch will be reset, and all data in Lap or Interval Lithium 2025) recall screens will be cleared. However, Time in Zone data To prevent damage to the receiver’s water-tight seal, we (time in, above and below zone, average and maximum recommend taking your receiver to a jeweler or watch heart rate, and recovery time) will remain in memory.
  • Page 26 For this reason, the HR600 may occasionally record an tened to provide adequate electrical contact for the elec- artificially high maximum heart rate caused by electrical trodes.

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