Life Fitness Essential RT8 User Manual
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Life Fitness Essential RT8 User Manual

Life Fitness Essential RT8 User Manual

Life fitness exercise bike user manual
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Summary of Contents for Life Fitness Essential RT8

  • Page 23 0% Time 75% Time 100% Time (Entry point) (Peak) (End point)
  • Page 24 95% THR 90% THR 85% THR 137 THR 130 THR 122 THR User Example 80 percent of theoretical maximum (40 year old / 144 recommended THR) 100% THR 85% THR 85% THR 144 THR 122 THR 122 THR...
  • Page 25 100% THR 100% THR 90% THR 90% THR 144 THR 144 THR 130 THR 130 THR User Example 80 percent of theoretical maximum (40 year old / 144 recommended THR) 100% THR 100% THR Stabilizing Period Stabilizing Period 75% THR 75% THR Stabilizing Period Stabilizing Period...

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