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In order for your Cal-Max™ scale to estimate your daily calorie intake to maintain your current
weight, you must first enter your gender, height, age, and an activity level selection. The scale
uses these factors to calculate your results. Onscreen prompts will lead you through
programming your personal information into the scale. The analyzer will then use this data to
compute your results.
REMINDER: The scale needs to be initialized after battery installation. The scale may also need
to be initialized if it is moved or bumped. At all other times, you may directly proceed with the
following instructions for programming your personal data into the scale.
To initialize the scale, simply press lightly on the scale platform while the scale is on. The scale
will turn on and automatically turn off. Your scale is now ready for use.
This scale has 4 personal memory numbers (P1-P4). In order to estimate your daily calorie
intake to maintain your current weight, you must first save your gender, height, age, and an
activity level selection into memory. The scale will then use these factors to estimate your Cal-
Max™ results.
You will store your data into memory before first use, thus eliminating the need to enter your
personal information before each reading. To enter your data into memory:
1. Press the "MEM" (memory) button. The scale turns on and a memory number (P1-P4) blinks.
2. Press the (▲) or (▼) button to select a memory number. Press the "SEL" button to select. A
gender icon blinks.
3. Press the (▲) or (▼) button to toggle between the male and female icons. Press the "SEL"
button to confirm your gender. The height digits blink.
4. Press the (▲) or (▼) button to increase / decrease the height value. Press the "SEL" button
to select displayed height. The age digits blink.
5. Press the (▲) or (▼) button to increase / decrease the age value. Press the "SEL" button to
select displayed age. An activity level number blinks.
6. Press the (▲) or (▼) button to increase / decrease the activity level. Select your Activity
Level according to the following guidelines:
• AC 1 = Sedentary / very inactive: little or no exercise
• AC 2 = Limited Activity: exercise/sports 1-3 days a week
• AC 3 = Moderate Activity: exercise/sports 4-5 days a week
• AC 4 = Very Active: exercise/sports 6-7 days a week
• AC 5 = Extremely Active: physically demanding exercise/sports or athletic training
Press the "SEL" button to confirm your activity level and all other selections.
7. When the scale shows zero, you may step on the scale for a measurement. Otherwise, the
scale will turn off automatically. Your data remains saved in memory.
8. To change personal data, repeat the above
Note #1: You have approximately 10 seconds to complete each programming step. If no
buttons are pressed within 10 seconds, the scale will turn off automatically to conserve battery
power. If this occurs, simply repeat the programming steps above.
Note #2: If a memory already has data saved in it, the screen will show the existing data, then
zero. Select another memory number, or follow the steps listed in "To Clear a Memory" and
enter new data.
1. Press the MEM button while the scale is off. Press the (▲) or (▼) button to locate your
memory number, then press "SEL" to select. Your personal data will display again.
2. Wait for the screen to show zero, then step onto the scale and remain still. The scale will first
show your weight at the top of the screen, then a moving zero pattern ("0000") at the bottom
while it computes your calorie estimates.
3. Your weight and calorie estimates will appear on the screen in sequence 3 times.
4. The scale will turn off automatically if no buttons are pressed within approximately 10
seconds.
Using Your Cal-Max™ Scale
How to Enter Personal Data into Memory
How to Take a Weight/Cal-Max™ Reading
steps.
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