Summary of Contents for eagle healtmate Vibration Training
- Page 1 Welcome: Thank you for purchasing this equipment. Please read operation manual thoroughly before you begin operating the exercise unit. www.eaglehealthmate.com...
- Page 2 Body Shaping and Fitness golas-Fast! Vibration Training can achieve the same results in just a fraction of the time compared to conventional fitness training methods-With ONLY 10 MINUTES per day and the...
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Page 3: Exercise Benefits
Eagle Healthmate Exercise Benefits The Eagle Healthmate smoothly oscillates and triggers a rapid reflexive contraction of your muscles between 25 and 50 times per second. This movement causes your muscles burn large amounts of energy (Kj/Cal) hence emptying the fat cells of their stored carbohydrates due to the accelerated muscle load Concentrated Muscle Contraction... - Page 4 Eagle Healthmate. WOW, this is a Breakthrough Yes, you will be surprised at just how many people are actually using vibration training technology. And it's not just Hollywood, Elite Athletes or NASA- there is whole fitness Gyms dedicated to Vibration WBV is regarded as one of the most significant fitness breakthrough of the 21st century, and will only be seen more and more.
- Page 5 If you want to read up on the research, linked below is a sample of the latest scientific papers available. Alternatively, a quick Google Search on “Vibration Training Research” will give you plenty of results. Whole Body Vibration Study of Patients...
- Page 6 Eagle Healthmate What if you have Osteoporosis? As the baby boomers enter their 50's and 60's more women are facing the diagnosis of osteoporosis prescribe anti restoratives medication and told to engage in load bearing exercise. While aerobics and strength training are beneficial, many women find this too rigorous and soon out.
- Page 7 Eagle Healthmate THIGHS CALVES INNER LEGS Beautifully accentuate and define some natural looking calves. Shape and tone some great looking legs. Smoothly tone and eliminate fat where other workouts can't deliver. ABDOMINALS THIGHS & WAIST UPPER BODY Blast away that unwanted tummy rolls for a flat stomach. Tighten and shape your gluteal with an intense lower body workout.
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Page 8: Description Of Display Panel Buttons
Eagle Healthmate Machine Features / Operation 1-50 Classes of different working speed 3 Specifically designed programs 3 Digital LED screens. One indicates the program number (“Program Selection”), the second shows time elapsed and heart pulse (“Time/Pulse”) and the third shows the speed selected (“Speed”). Description of Display Panel Buttons : 1. -
Page 9: Usage
Eagle Healthmate 2. Usage Instruction: Power on the PROGRAM SELECT window show “HL”; TIME/PULSE window show “010”, which means timing for 10 minutes; SPEED window show “00”. In any status, press the TIME/PULSE key to change the show of time or pulse in the middle displayer window. - Page 10 Eagle Healthmate www.eaglehealthmate.com...
- Page 11 Eagle Healthmate Assembly Instruction Lay the main unit (P1) on even surface. Take wire (P2) pass it down the middle of the support tube. Please pay attention to have larger connector at the top. Please see the picture carefully (P2). When you assemble the main support tube, make sure the wires remain connected.
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Page 12: Yoga Workout
Eagle Healthmate YOGA WORKOUT Wide Legged Stance Getting Into Position:- Place the feet parallel on both sides of machines with heals turned slightly outward. The further apart the feet, the greater the oscillation The Benefit of wide legged stance:- Greater for the elderly, overweight, those new to this therapy and to warm up and cool down after exercise. - Page 13 Eagle Healthmate YOGA WORKOUT Kneeling Shoulder Stretch Getting Into Position:- Lengthen across the shoulder blades, tuck the chin under so the spine is straight up the neck to top of the head. The Benefit of Kneeling Shoulder Stretch:- External rotation of the shoulder for releasing tension and stretching underarms, sides &...
- Page 14 Eagle Healthmate YOGA WORKOUT Back Strengthener Getting Into Position:- Place feet slightly pigeon-toed, directly under the hips: can be done with knees slightly bent. Tilt the pelvis forward, lengthen through the spine, and tuck the chin under for alignment. The Benefits of the Back strengthener position:- A good foundation posture;...
- Page 15 Eagle Healthmate YOGA WORKOUT Hip Rise Getting Into Position:- Keep the straight and shoulders relaxed -Draw up through the inner thighs and buttocks The benefits of Hip rise Position:- Strengthens the back and opens the chest and sternum, stimulating the thyroid and parathyroid glands.Lengthens the front of the body, activating the lunge meridian.
- Page 16 Eagle Healthmate YOGA WORKOUT Deep Forward Bend Getting Into Position:- Feet hip width apart, lengthen through the spine, tuck the chin under. Relax the head and neck towards the floor and neck, bend the knees if you need to take care of the lower back.
- Page 17 Eagle Healthmate YOGA WORKOUT Back Bend Stance Getting Into Position:- Bend your back as forehead touching the display board by placing hands on the bar. The Benefits of Back Bending Posture:- Effective exercise to reduce the lower sides of the stomach & waist and to remove unwanted fat Sitting Stance Getting Into Position:- Position your base on the platform rest...
- Page 18 Eagle Healthmate Product Name Bill No: Manufacturer Date / Saral Number Purchase Date Year _____ , Month _____ , Day _____ Warranty Period Dealer Name Address Phone Remarks Note: Keep this card safe. This Card and invoice are required for repairs &...
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Page 19: Specifications
Eagle Healthmate Technical Specifications : Operating Speed Range : 1-50 Frequency Range : 50-60Hz Power Consumption : 300W Motor : 1.5 HP Maximum Operating Weight : 150Kg Net Weight : 30 Kg www.eaglehealthmate.com... - Page 20 Eagle Healthmate www.eaglehealthmate.com...
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