Opel 2011 Astra J Owner's Manual page 7

Seat backrests
Pull lever, adjust inclination and
release lever. Allow the seat to
engage audibly.
Seat position 3 36, Seat adjustment
3 37.
Seat height
Lever pumping motion
up = seat higher
down = seat lower
Seat position 3 36, Seat adjustment
3 37.
In brief
Seat inclination
Lever pumping motion
up = front end higher
down = front end lower
Seat position 3 36, Seat adjustment
3 37.
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