Table of Contents
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Table of Contents
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Summary of Contents for Octane Fitness Q35x
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Page 2: Table Of Contents
GETTING STARTED ........................1 • Important Safety Information ................... 1 • Warranty Information ......................1 • Learn More...and Join the Octane Fitness Community ..........1 • User Set-Up Functions ...................... 2 • Heart Rate Monitoring ...................... 2 • Cleaning and Maintenance ..................... 2 ELECTRONICS .......................... -
Page 3: Getting Started
GETTING STARTED Get ready to Fuel Your Workout with the Octane Fitness elliptical cross trainer! You will soon be challenging yourself with a variety of pre-programmed workouts managed by sophisticated electronics that keep you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to program... -
Page 4: User Set-Up Functions
User Set-up Functions Program features, console settings, and controls of the Q35x can be adjusted to fit your personal preferences or workout environment. To access the User Set-up functions, press and hold both the Level () and Level () keys for three seconds, or until you hear a beep. -
Page 5: Electronics
Q35x Keypad and Console Your Q35x elliptical is equipped with an informative console and simple-to-use keypad featuring a selection of pre- programmed workouts, the Octane Fitness Workout Boosters and the dynamic LCD to provide workout directions and feedback. - Page 6 Press this button and then press ENTER to activate Movement Management Mode (M.O.M.), a unique control feature offered on Octane Fitness ellipticals which disables the console buttons and increases the resistance in the movement of the pedals so that the pedals do not move as easily.
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Page 7: Octane Boosters
Octane Boosters Your Octane Fitness Q35x offers three ‘boosters’ to add motivation and variety to your workout. Press on the keypad to toggle through and choose one of these great challenges: X-Mode This great motivational tool keeps your workout fresh and exciting in any program. Every... -
Page 8: Dynamic Display (Lcd)
Dynamic Display (LCD) The LCD display prompts you to enter important information, dynamically displays all of the important workout data and highlights aspects of your workout such as upcoming intervals and resistance changes. Watch the display as you set up and progress through your workout—it will guide you, motivate you, and reward you with summary information at the end of your session. -
Page 9: Octane Fitness Programs
The Optional CROSS CiRCUIT + Kit Enhance your workout experience with the Octane Fitness CROSS CiRCUIT + Kit. The kit includes stationary foot platforms that attach to the frame of the unit and three additional Powerbands to help you complete the CROSS CiRCUIT exercises. -
Page 10: Q35X Program Reference
Use Level () or () to chose the day (1-14) and you’re ready to go! Q35x CROSS CiRCUIT™ PROGRAMS Programs & Standard Settings Description Maximize the impact of your workout time with this challenging on-and off-machine cross-training routine. -
Page 11: Q35X Program Settings-Value Ranges
10:00 ENJOY YOUR OCTANE FITNESS ELLIPTICAL Our customer service team is available to answer any questions you may have about your Octane Fitness elliptical. Please join us in a ‘live’ chat at www.octanefitness.com, or call 1-888-OCTANE4 or 763-757-2662, ext. 1. - Page 12 ©2013 Octane Fitness, LLC. All rights reserved. Octane Fitness, DedicatedLogic, Fuel Your Life, HeartLogic, X-Mode, ArmBlaster, GluteKicker, and SmartStride are registered trademarks of Octane Fitness. Any use of these trademarks, without the express written consent of Octane Fitness, is forbidden.
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