Diet Function Mode - Sharp ZQ-P20A Operation Manual

Diet Function Mode

The Diet Function can organize your daily calories burned by walking,
as well as managing your daily caloric intake. Tap
to display the Diet Function mode screen and the Game mode screen
(Diet Function → BLACKJACK → ALPHA ATTACK → Diet Function
...).
PEDOME T ER
The Diet Function calculates the estimated calories burned by using
the built-in pedometer, and compares the value with the entered
target value. * The consumption by basal metabolism is not
counted as part of this calculation.
Food items can be selected from the Food Database, or programmed
as desired. Have the Organizer compare the value with the entered
target intake value.
* Basal metabolism is the energy required to maintain your body's
vital functions such as breathing, your heart beating, and
maintaining your body temperature.
• Follow the guidance of your physician when using this unit to
organize your diet.
• Prior to using this function, you will need to measure your stride
length and weight.
Measuring your stride length
In order for the Diet function to work properly, you must first
measure your stride length.
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Note:
• A "stride length" in this manual refers to the distance from the tip
of your toe on one foot to the tip of your toe on the other when
taking a step.
several times
DIET
1. Walk 10 normal steps, as shown in the illustration.
2. Measure the distance you have traveled.
3. Divide the distance by 10. Record the result as your stride length.
Example:
Distance traveled = 750 cm
Stride length = 750 ÷ 10 = 75 cm
User Profile Mode
Enter information such as your previously measured stride length
and weight.
1. Tap
Mode.
2. Select "USER PROFILE" using k or m, and press
Note:
• When using the Diet Function Mode for the first time, or after the
3. Fill the STRIDE entry field with your
stride length value obtained from the
above method, and tap m.
4. Enter your body weight value in the
WEIGHT field, and tap m.
once, twice, or three times to enter the Diet Function
DIET
Organizer has been reset, you will automatically be guided to the
User Profile Mode.
.
ENTER
S TR I DE cm
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