CROSSTRAINER Welcome to the world of Tunturi Fitness! Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of professional fitness equipment, including crosstrainers, treadmills, exercise bikes, rowers and vibration plates. The Tunturi equipment is suitable for the entire family, no matter what fitness level.
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▪ Only use the equipment in environments with adequate ventilation. Do not use the equipment in draughty environments in order not to catch a cold. ▪ Only use the equipment in environments with ambient temperatures between 10 °C and 35 °C. Only store the equipment in environments with ambient temperatures between 5 °C and 45 °C.
▪ Remove the mains plug from the wall socket when the equipment is not in use, before assembly or disassembly and before cleaning and maintenance. Package contents (fig. B & C) ▪ The package contains the parts as shown in fig. B. The package contains the fasteners as shown in fig.
Assembly (fig. D) WARNING – Assemble the equipment in the given order. – Carry and move the equipment with at least two persons. CAUTION – Place the equipment on a firm, level surface. – Place the equipment on a protective base to prevent damage to the floor surface.
WARNING – Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately. Most accurate pulse measurement is achieved when the skin is slightly moist and constantly touching the hand pulse sensors. If the skin is too dry or too moist, the pulse rate measurement might become less accurate.
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NOTE – Do not use a heart rate chest belt in combination with the hand pulse sensors. – Always wear the heart rate chest belt under your clothes directly in contact with your skin. Do not wear the heart rate chest belt above your clothes.
Category Heart rate zone Explanation Beginner 50-60% of maximum heart Suitable for beginners, weight-watchers, rate convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time. Advanced 60-70% of maximum heart Suitable for persons who want to rate improve and maintain fitness.
Explanation of the buttons Button Explanation Increase resistance level. Setting selection. DOWN Decrease resistance level. Setting selection. MODE Confirm setting or selection. RESET Hold on pressing for 2 seconds, computer will reboot and start from user setting. Reverse to main menu during presetting workout value or stop mode.
Explanation of menu items Button Explanation TIME Workout time displayed during exercise. Range 0:00 ~ 99:59 SPEED Workout speed displayed during exercise. Range 0.0 ~ 99.9 DISTANCE Workout distance displayed during exercise. Range 0.0 ~ 99.9 CALORIES Burned calories during workout display. Range 0 ~ 999 PULSE Pulse bpm displayed during exercise.
Power on Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key may wake the console up. Workout selection Press UP / Down to select workout Manual, Beginner, Advance, Sporty, Cardio, Watt.
Beginner mode Press UP or DOWN to select workout program, choose Beginner mode and press Mode to enter. Press UP or DOWN to preset TIME. Press START/STOP key to start workout. Press UP or DOWN to adjust load level. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
App Store (iOS: iPad) or Google Play (Android Market: Samsung, HTC, LG etc.). You only have to type TUNTURI and it will search and find the App. This gives you more possibilities to use our product in combination with your 10” Tablet.
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NOTE - Once the console is connected to the tablet via Bluetooth, the console will power off. - For iOS system, please exit the i-Console app and turn off the Bluetooth from iPad, then the console will power on again. Start up Press “Connect”, the i-Console App will search for Bluetooth automatically.
Workout selection Press USER DATA SET to preset / edit / delete / select user. Press QUICK START to start workout in Manual mode. Press GUEST to start workout without preset user data. User data set CR 4.0...
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Press USER DATA SET to preset / edit / delete / select user. i-Route After select user, the user may start workout with i-Route; PROGRAM; WATT; PROGRAM SUGGEST CR 4.0...
Manual setting Select MANUAL, preset TIME/ DIST/ CAL and press START button or BACK to reverse to previous setting. Program setting Select PROGRAM, may select PROGRAM1~12 and USER PROGRAM CR 4.0...
The user may save the workout or start a new workout by pressing Home Workout summary A workout summary is displayed at the end of the workout. CR 4.0...
Cleaning and maintenance Defects and malfunctions Despite continuous quality control, defects and malfunctions caused by individual parts can occur in the equipment. In most cases, it will be sufficient to replace the defective part. If the equipment does not function properly, immediately contact the dealer. Provide the model number and the serial number of the equipment to the dealer.
Declaration of the manufacturer Tunturi Fitness BV declares that the product is in conformity with the following standards and directives: EN 957 (HB), 73/23/EEC, 89/336/EEC. The product therefore carries the CE label.
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Tunturi Fitness BV PO Box 60001 1320 AA Almere The Netherlands Tel: +31 36 5397102 Fax:+31 36 5460055 E-mail: Info@tunturi-fitness.com For contact information and manuals in other languages, check our website: www.tunturi.com...
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