Matrix Fitness S7xe Owner's Manual
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Matrix Fitness S7xe Owner's Manual

Matrix Fitness S7xe Owner's Manual

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S7xe
S7x
S5x
S3xe
S3x
STEPPER OWNER'S MANUAL
stepper_om_r1.6.indd 1
9/9/11 10:11 AM

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Summary of Contents for Matrix Fitness S7xe

  • Page 1 S7xe S3xe STEPPER OWNER’S MANUAL stepper_om_r1.6.indd 1 9/9/11 10:11 AM...

  • Page 2: Important Precautions

    IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read this GUIDE before using the OWNER’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions.
  • Page 3 DANGER WARNING TO REDUCE THE RISK OF ELECTRICAL SHOCK: TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or •...

  • Page 4: Electrical Requirements

    ELECTRICAL REQUIREMENTS GROUNDING INSTRUCTIONS The Matrix Stepper has different electrical requirements depending on the model chosen. The chart below should assist you with your This product must be grounded. If a unit should malfunction or breakdown, grounding provides a path of least resistance for electrical facility planning: current to reduce the risk of electrical shock.

  • Page 5: Basic Operation

    BATTERY CHARGE (3X, 5X ONLY) BASIC OPERATION The Stepper saves its battery charge by moving into a shutdown mode whenever STEP FASTER appears on the display. If the user does not maintain a step rate above 35 steps per minute, then a 30-second shutdown process begins. When the battery voltage is low, LOW BATTERY appears on the display if the unit is moving into the shutdown mode.

  • Page 6: Foot Positioning

    LOCATION OF THE UNIT WARNING USING THE HEART RATE FUNCTION 1 ft 31 cm Place the unit on a level and stable surface. There should be 2 feet of clearance behind the unit and one foot in front for the power cord. Do not place the unit in any area that Our equipment is heavy, use care and additional help if The heart rate function on this product is not a medical will block any vent or air openings.

  • Page 7: Troubleshooting And Maintenance

    WIRELESS HEART RATE RECEIVER TROUBLESHOOTING When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console. & MAINTENANCE Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out.

  • Page 8: Recommended Cleaning Tips

    Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.

  • Page 9: Stepper Assembly

    STEPPER ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the stepper could have frame parts that are not tightened and will seem loose and may cause irritating noises.

  • Page 10: Required Tools

    ARC WASHER ORANGE LOCK WASHER GREEN GREEN BUTTON HEAD BOLT(M8x16L) REQUIRED FASTENERS REQUIRED TOOLS FASTENERS BUTTON HEAD BOLT(M5x15L) REFERENCE SKETCH DESCRIPTION QUANTITY PACKAGE COLOR PURPLE PHILLIPS DRIVER(6x130mm) SOCKET HEAD BOLT(M8x16L) WHITE 5mm ALLEN WRENCH PURPLE LOCK WASHER WHITE PURPLE 6mm ALLEN WRENCH SOCKET HEAD BOLT(M8x25L) BLUE LOCK WASHER...
  • Page 11 ASSEMBLY STEP 1 ASSEMBLY STEP 2 RED HARDWARE BAG CONTENTS : BLACK HARDWARE BAG CONTENTS BUTTON HEAD BOLT(M8x40L) Qty: 4 SOCKET HEAD BOLT(M8x16L) Qty: 8 LOCK WASHER Qty: 2 LOCK WASHER Qty: 8 BUTTON HEAD BOLT(M5x15L) Qty: 4 Open HARDWARE BAG 2. Open HARDWARE BAG 1.
  • Page 12 ASSEMBLY STEP 3 ASSEMBLY STEP 4 BLUE HARDWARE BAG CONTENTS : BLUE HARDWARE BAG CONTENTS : 7XE / 7X / 5X CONSOLE ASSEMBLY BUTTON HEAD BOLT(M8x45L) Qty: 2 SOCKET HEAD BOLT(M8x25L) Qty: 2 SCREW SET Qty: 2 Open HARDWARE BAG 3. BUTTON HEAD BOLT(M8x16L) Qty: 4 Carefully pull the CONSOLE CABLE through...

  • Page 13: Stepper Operation

    ASSEMBLY STEP 4 (CONT.) STEPPER OPERATION BLUE HARDWARE BAG CONTENTS : 3X / 3XE CONSOLE ASSEMBLY SOCKET HEAD BOLT(M8x25L) Qty: 2 Open HARDWARE BAG 3. Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST. Attach CONSOLE MAST to MAIN FRAME using PRE-INSTALLED BOLTS AND WASHERS.

  • Page 14: Console Description

    MANAGER PREFERENCE MODE 3X AND 5X CONSOLES: This section allows a user to manipulate default settings for the machines. It may be accessed by pressing the Level Up/Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad and use the Level buttons and numeric keypad to change the values.
  • Page 15 S3X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Use to adjust level selection.
  • Page 16 S3XE CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. B) GO: One Touch Start. C) ENTER: Use to confirm each program setting.
  • Page 17 S5X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Easy information and level selection.
  • Page 18 S7X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. B) GO: One Touch Start. C) ENTER: To confirm each program setting.
  • Page 19 S7XE CONSOLE DESCRIPTION The S7xe has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the S7xe.

  • Page 20: Workout Descriptions

    3X WORKOUT DESCRIPTIONS USER DEFINED PROGRAMS QUICK START OPERATION LEVEL BASED PROGRAMS FIT TEST Press the GO button and the machine will enter into a manual The following instructions will guide you through the simple FIT TEST WORKOUT OPERATION mode of operation. All energy expenditure values will be steps to select Intervals, Rolling, Fat Burn and Random This test measures cardiovascular fitness and proves an Fit Test program is to monitor the development of your...
  • Page 21 WORKOUT DESCRIPTIONS 3XE, 5X, 7X & 7XE WORKOUT DESCRIPTIONS HEART RATE CONTROL CONSTANT WATTS QUICK START OPERATION LEVEL BASED PROGRAMS Press the GO button and the machine will enter into a manual Your Matrix machine offers a variety of level-based workouts to Your Matrix stepper offers a heart rate control workout mode.
  • Page 22 WORKOUT DESCRIPTIONS FIT TEST FAT BURN WORKOUT OPERATION HEART RATE CONTROL WORKOUT OPERATION This test measures cardiovascular fitness and proves an estimated sub-maximal VO2 result. It is based on power output according to Fat burn is a level-based workout that is designed to help users Your Matrix machine offers a heart rate control workout ACSM standards and was developed by the Cooper Institute (©...

  • Page 23: Usb Features

    USB FEATURES AVAILABLE ON ALL S7X AND S7XE CONSOLES • Software Updates NIKE + OPERATION • USB Charging • Record Workout Statistics to USB REQUIREMENTS READY • Upload Workout Statistics to www.livestrong.com Connect your Nike Plus-compatible device to the built-in Nike Plus –...

  • Page 24: Product Specifications

    PRODUCT SPECIFICATIONS stepper_om_r1.6.indd 46-47 9/9/11 10:12 AM...
  • Page 25 MODEL NAME S-3x/5x/7x MODEL NAME S-3x/5x/7x MODEL TYPE S7xe Stepper S7x Stepper S5x Stepper MODEL TYPE S3xe Stepper S3x Stepper FRAME PART # S-3x/5x/7x-f FRAME PART # S-3x/5x/7x-F CONSOLE PART # HURESAC-7xe-C HURESC-7x-C S-5x-C CONSOLE PART # HURES-3xe-C S-3x-C FEATURES...
  • Page 26 Matrix Fitness 1-866-693-4863 1600 Landmark Drive, www.matrixfitness.com Cottage Grove, WI 53527 Matrix Steppers 1.6 | © 2011 Matrix Fitness stepper_om_r1.6.indd 50 9/9/11 10:12 AM...

This manual is also suitable for:

S5xS3xeS7xS3x

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