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PURE RB 4.0 User Manual

Recumbent bike
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RB 4.0

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Summary of Contents for PURE RB 4.0

  • Page 1 English RB 4.0...
  • Page 2 RB 4.0...
  • Page 3 RB 4.0...
  • Page 4 RB 4.0...
  • Page 5 16 (2x) 17 (12x) 18 (12x) 19 (12x) 20 (4x) M5*12 M8*16*2.0 M8*20 M5*12 21 (2x) 22 (4x) 23 (4x) 24 (8x) 25 (8x) 26 (4x) M8*15 M5*20 M6*16*1.2 M6 100 CM 100 CM 100 CM 100 CM RB 4.0...
  • Page 6 RB 4.0...
  • Page 7 RB 4.0...
  • Page 8 18 19 RB 4.0...
  • Page 9 23 25 24 24 25 23 RB 4.0...
  • Page 10 RB 4.0...

  • Page 11: Recumbent Bike

    To avoid muscular pain and strain, start each workout by warming up and finish each workout by cooling down. Remember to stretch at the end of the workout. ▪ The equipment is suitable for indoor use only. The equipment is not suitable for outdoor use. RB 4.0...
  • Page 12 ▪ Do not leave the equipment unattended when the mains plug is inserted into the wall socket. ▪ Do not pull the mains cable to remove the mains plug from the wall socket. RB 4.0...

  • Page 13: Package Contents (Fig. B & C)

    Your recumbent bike is a piece of stationary fitness equipment used to simulate cycling without causing excessive pressure to the joints. Pedal Seat handlebar Pedal strap Hand pulse sensor Main housing Handlebar Seat Support foot Seat adjustment lever Transport wheel Backrest Console Backrest height adjustment knob Transformer socket Serialnumber label RB 4.0...

  • Page 14: Assembly (Fig. D)

    It is worthwhile to combine regular exercise with a healthy diet. A person committed to dieting should exercise daily, at first 30 minutes or less at a time, gradually increasing the daily workout time to one hour. Start your workout at low RB 4.0...

  • Page 15: Pulse Rate Measurement (Hand Pulse Sensors)

    If the electrodes are too dry or too moist, the heart rate measurement might become less accurate. WARNING – If you have a pacemaker, consult a physician before using a heart rate chest belt. RB 4.0...

  • Page 16: Maximum Heart Rate (During Training)

    220 - AGE. The maximum heart rate varies from person to person. WARNING – Make sure that you do not exceed your maximum heart rate during your workout. If you belong to a risk group, consult a physician. RB 4.0...

  • Page 17: Adjusting The Support Feet

    The horizontal seat position can be adjusted by setting the seat to the required position. With the leg almost straight, the arch of the foot must touch the pedal at its furthermost point. Raise the seat adjustment lever. Move the seat to the required position. Lower the seat adjustment lever. RB 4.0...

  • Page 18: Adjusting The Backrest Height

    Adjusting the backrest height Loosen the backrest height adjustment knob. Move the backrest to the required position. Tighten the backrest height adjustment knob. Console RB 4.0...

  • Page 19: Explanation Of The Buttons

    Hold on pressing for 2 seconds, computer will reboot and start from user setting. Reverse to main menu during presetting workout value or stop mode. START / STOP Start or Stop workout. RECOVERY Test heart rate recovery status. BODY FAT Test body fat% and BMI. RB 4.0...

  • Page 20: Explanation Of Menu Items

    Range 0 ~ 999 WATT Workout power consumption. In Watt Program mode, computer will remain preset watt value (setting range 0~350) MANUAL Manual mode workout. PROGRAM 12 PROGRAM selection. USER User creates resistance level profile. H.R.C. Target HR training mode. RB 4.0...

  • Page 21: Workout Selection

    Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press MODE to confirm. Press START/STOP keys to start workout. Press UP or DOWN to adjust load level. Press START/STOP keys to pause workout. Press RESET to reverse to main menu. RB 4.0...

  • Page 22: Beginner Mode

    Press UP or DOWN to select workout program, choose Sporty mode and press Mode to enter. Press UP or DOWN to preset TIME. Press START/STOP key to start workout. Press UP or DOWN to adjust load level. Press START/STOP key to pause workout. Press RESET to reverse to main menu. RB 4.0...

  • Page 23: Watt Mode

    Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Please note that the use of this accessory with iPad may affect wireless performance. iPad is trademarks of Apple Inc., registered in the U.S. and other countries. RB 4.0...
  • Page 24 Bluetooth from iPad, then the console will power on again. Start up Press “Connect”, the i-Console App will search for Bluetooth automatically. Select the corresponding Bluetooth signal and start workout. Before connect to Bluetooth, the user may change the settings in “System”. (Unit / Language / Password) RB 4.0...

  • Page 25: User Data Set

    Workout selection Press USER DATA SET to preset / edit / delete / select user. Press QUICK START to start workout in Manual mode. Press GUEST to start workout without preset user data. User data set RB 4.0...
  • Page 26 Press USER DATA SET to preset / edit / delete / select user. i-Route After select user, the user may start workout with i-Route; PROGRAM; WATT; PROGRAM SUGGEST RB 4.0...

  • Page 27: Manual Setting

    Manual setting Select MANUAL, preset TIME/ DIST/ CAL and press START button or BACK to reverse to previous setting. Program setting Select PROGRAM, may select PROGRAM1~12 and USER PROGRAM RB 4.0...
  • Page 28 RB 4.0...
  • Page 29 Select i-Route, the user may select country and corresponding route. Watt setting Select WATT and preset watt and time to start workout. RB 4.0...

  • Page 30: Stop Workout

    Cardio setting Select CARDIO, and preset pulse and time to start workout. Stop workout Press Stop to stop the workout. RB 4.0...

  • Page 31: Workout Summary

    The user may save the workout or start a new workout by pressing Home Workout summary A workout summary is displayed at the end of the workout. RB 4.0...

  • Page 32: Cleaning And Maintenance

    Provide the model number and the serial number of the equipment to the dealer. State the nature of the problem, conditions of use and purchase date. Transport and storage WARNING – Carry and move the equipment with at least two persons. RB 4.0...

  • Page 33: Technical Data

    The product has a warranty from the date of delivery (to be documented by invoice or delivery note). Further information on warranty terms can be obtained from your local dealer. The warranty terms may vary from one country to another. Damages caused RB 4.0...

  • Page 34: Declaration Of The Manufacturer

    CE label. 10-2012 Tunturi Fitness BV P.O. Box 60001 1320 AA Almere The Netherlands Disclaimer © 2012 Tunturi Fitness BV All rights reserved. The product and the manual are subject to change. Specifications can be changed without further notice. RB 4.0...
  • Page 36 Tunturi Fitness BV PO Box 60001 1320 AA Almere The Netherlands Tel: +31 36 5397102 Fax:+31 36 5460055 E-mail: Info@tunturi-fitness.com For contact information and manuals in other languages, check our website: www.tunturi.com...

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