Using Your Oven; Product And Accesory Diagrams (Ax-767Mh); Cooking Tips - Thane Housewares FlavorWave Oven Turbo User Manual

II. USING YOUR FLAVORWAVE OVEN
PRODUCT & ACCESSORY DIAGRAM
FLAVORWAVE OVEN
(AX-767MH)
Timer
Thermostat
Glass Bowl
Holder
Low Rack
STANDARD ACCESSORIES
Tongs Low Rack
OPTIONAL ACCESSORIES
Grilling Plate Coated with non-stick material,
is designed for grilling.
Position the grilling plate on the
high rack and heat at max
temperature for about 5 min
then put pieces of cooked meat
on it and you will sear the lines
just like on your outdoor BBQ
® TURBO
® TURBO
Power Safety
Handle
Power Cord
Glass Bowl
High Rack Lid Holder
(Patented)
Steam Basket Can be used for steaming
vegetables, baking French fries
without grease, steaming fish
wrapped with aluminum foil, etc.
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III. HELPFUL HINTS
A HEALTHIER LIFESTYLE
With the FLAVORWAVE OVEN ® TURBO, you are always cooking with
hot air (dry roasting) and with the food suspended on a wire rack.
As a result, retention of fat is minimized, leading to fewer calories, lower
fat and cholesterol consumption and a healthier lifestyle.
You will find that, with the FLAVORWAVE OVEN
necessary to add fat, oil, butter or margarine to most recipes.
However, you can do so if you wish.
We recommend the following steps to further improve your health:
1. Eat a variety of foods including items from all food groups daily.
2. Eat less butter, fat and sauces.
3. Eat less sugar and sweets.
4. Eat plenty of fruits and vegetables (preferably steamed).
5. Drink only moderate amounts of alcohol.
6. Drink plenty of water every day.
7. Use less processed foods-eat more fresh food instead.
8. Eat less at a time, but eat regularly.
9. Use fat, oil, butter and margarine sparingly.
10. Use salt sparingly.
11. Dry roast your food as often as possible.

COOKING TIPS

TO USE YOUR FLAVORWAVE OVEN
POTENTIAL, HERE ARE A FEW COOKING TIPS TO REMEMBER...
• DEPENDING ON FOOD TYPE, WEIGHT, VOLUME AND TEXTURE, FOOD
SHOULD BE FLIPPED DURING THE COOKING CYCLE.
• WHENEVER POSSIBLE PLACE FOOD DIRECTLY ON THE WIRE RACK
Cooking on a wire rack allows the hot air to circulate freely around the food,
cooking it quickly and evenly without turning.
® TURBO, it is not
® TURBO TO ITS FULLEST
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