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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the HEALTHRIDER
®
.
1. Read all instructions in this manual before
using the HEALTHRIDER
®
.
2. It is the responsibility of the owner to ensure
that all users of the HEALTHRIDER
®
are ade-
quately informed of all precautions.
3. The HEALTHRIDER
is intended for home
®
use only. Do not use the HEALTHRIDER
®
commercial, rental, or institutional setting.
4. Place the HEALTHRIDER
®
on a level surface
during use. Cover the floor beneath the
HEALTHRIDER
®
to protect the floor or carpet.
5. The HEALTHRIDER
®
should not be used by
persons weighing more than 115 kg (250 lbs.).
WARNING:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
HEALTHRIDER is a registered trademark of ICON Health & Fitness, Inc.
6. The total weight of the user and the added
weights should not exceed 136 kg (300 lbs.).
7. Keep children under the age of 12 and pets
away from the HEALTHRIDER
®
at all times.
8. When exercising, do not wear loose clothing
that could become caught on the
in a
HEALTHRIDER
®
. Always wear athletic shoes.
9. Regularly inspect and tighten all parts of the
HEALTHRIDER
®
.
10. Use the HEALTHRIDER
®
only as described in
this manual.
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