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HEALTH RIDER HREVCR91082 User Manual

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ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel: Country Code:
08457-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER of the product (HREVCR91082)
• The NAME of the product (HEALTHRIDER
®
)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on
pages 10 and 11).
Part No. 176825 R0701A
Printed in China © 2001 ICON Health & Fitness, Inc.
®
Model No. HREVCR91082
Serial No.
_
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457-089009
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
Class HC Fitness Product
Visit our website at
www.healthrider.com

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Summary of Contents for HEALTH RIDER HREVCR91082

  • Page 1: Ordering Replacement Parts

    Serial Number To help us assist you, please be prepared to give the following information: Decal • The MODEL NUMBER of the product (HREVCR91082) • The NAME of the product (HEALTHRIDER ® QUESTIONS? • The SERIAL NUMBER of the product (see the front cover of this manual)

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    The model number is exercise that uses both the upper body and the lower HREVCR91082. The serial number can be found on a body for greater cardiovascular benefits and increased decal attached to the HEALTHRIDER ®...

  • Page 4: Assembly

    Aerobic Exercise WORKOUT GUIDELINES ASSEMBLY If your goal is to strengthen your cardiovascular sys- Each workout should include the following three parts: tem, your exercise must be “aerobic.” Aerobic exer- cise is activity that requires large amounts of oxygen A warm-up, lasting 5 to 10 minutes. Begin with slow, Before beginning assembly, carefully read the •...

  • Page 5: Adjustment And Operation

    MAINTENANCE AND TROUBLE-SHOOTING ADJUSTMENT AND OPERATION Inspect and tighten all parts of the HEALTHRIDER ® regularly. Keep the monitor out of direct sunlight or the display DESCRIPTION OF THE MONITOR ADJUSTING THE SEAT may be damaged. The HEALTHRIDER ® can be cleaned with a soft, damp cloth. Do not use solvents. Keep liquid away from the monitor.
  • Page 6 • You should be able to feel yourself pivot or bend back becomes stronger and more flexible, allow TOES STRAIGHT from the hip—not from the back. Don’t round your the handlebar to travel farther forward for increased back as the bar moves forward. range of motion.