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Blink frequently to keep your eyes from drying out.
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Display
Keep your display clean.
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Keep your head at a higher level than the top edge of the display so your eyes
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point downward when looking at the middle of the display.
Adjust the display brightness and/or contrast to a comfortable level for
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enhanced text readability and graphics clarity.
Eliminate glare and reflections by:
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placing your display in such a way that the side faces the window or any
light source
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minimizing room light by using drapes, shades or blinds
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using a task light
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changing the display's viewing angle
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using a glare-reduction filter
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using a display visor, such as a piece of cardboard extended from the
display's top front edge
Avoid adjusting your display to an awkward viewing angle.
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Avoid looking at bright light sources for extended periods of time.
Developing good work habits
The following work habits make computer use more relaxing and productive:
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Take short breaks regularly and often.
Perform some stretching exercises.
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Breathe fresh air as often as possible.
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Exercise regularly and maintain a healthy body.
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Warning! We do not recommend using the computer on a couch
or bed. If this is unavoidable, work for only short periods, take
breaks regularly, and do some stretching exercises.
Note: For more information, please refer to "Regulations and safety
notices" on page 40.
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