Seal-a-Meal VS110-BCD Reference Manual page 8

VS110-BCD/9100060000463.qxd 4/12/05
MINUTE MARINATING RECIPES
Save time – reduce marinating time from hours to minutes using Seal-a-Meal
Storage Bags or Minute Marinating Canister™ (sold separately). Marinating in Seal-a-Meal
bags and canisters is a quick and easy way to infuse food with flavor.
ZESTY LIME MARINADE
1 ⁄ cup of fresh lime juice
2
2 tbs. grated lime peel
1 ⁄ cup of olive oil
2
Salt & pepper to taste
In a bowl, stir all ingredients until well blended. This is enough marinade for 2 pounds and works well with
chicken, beef, fish or shrimp.
JERK MARINADE
1 white onion, chopped
3 ⁄ cup of scallions, chopped
4
2 tsp. of thyme
3 tsp. of brown sugar
1 tsp. of allspice
1 ⁄ tsp. of ground nutmeg
4
Combine all ingredients in a food processor. Using the pulse switch or low speed mix ingredients until completely
blended. This is enough marinade for 2 pounds and excellent with all food, especially chicken and beef.
GARLIC ROSEMARY MARINADE
1 ⁄ cup of fresh rosemary, chopped
4
5 cloves of garlic, chopped
⁄ cup of fresh lemon juice
1
2
Combine all ingredients in a food processor using the pulse button or the low speed or mix ingredients in a bowl.
Do not over process; visible pieces of rosemary should remain. Works best with lamb, chicken or pork.
CITRUS MARINADE
Zest of 1 lemon – reserve the juice
Zest of 1 orange – reserve the juice
1 ⁄ cup of Soy sauce
4
Combine the juice of the orange and lemon with the soy sauce in a bowl. Add the remaining ingredients into the
bowl. Use a whisk to mix all of the ingredients. This is enough marinade for 2 pounds and works best with pork or
chicken.
BOURBON MARINADE
⁄ cup sugar, brown
1
2
1 ⁄ cup Dijon mustard
2
1 ⁄ cup bourbon
2
1 ⁄ cup soy sauce
3
In a bowl whisk the sugar, mustard, bourbon and soy sauce. When well blended stir the remaining ingredients in.
This is enough marinade for 2 pounds and can be used for any beef, chicken, pork or shellfish.
SPICY RUM MARINADE
2 Jalapeno pepper- stems and seeds removed
3 ⁄ cup of dark rum
4
1 ⁄ cup of lime juice
2
⁄ cup of vegetable oil
3
4
In a food processor or blender puree the pepper, rum and lime juice. Then add the remaining ingredients. This is
enough marinade for 2 pounds and works best with shrimp, chicken or beef.
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® Vacuum Food
2 cloves of garlic- minced
⁄ cup of cilantro – chopped fresh
1
4
2 tsp. of red pepper flakes
1 tsp. black pepper
2 tsp. of red pepper flakes
⁄ cup of light soy sauce
1
4
⁄ cup of vegetable oil
1
4
3 tbs. of balsamic vinegar
1 ⁄ tsp. of hot sauce
4
1 ⁄ cup of extra virgin olive oil
2
Salt & pepper to taste
2 tbs. Ginger root – chopped
4 garlic cloves
1 ⁄ cup of honey
4
1 clove of garlic chopped
2 tbs. Worcestershire sauce
1 medium onion chopped
Pepper to taste
1 ⁄ cup tbs. of cilantro, chopped
4
4 cloves of garlic minced
1 tsp. of red pepper flakes
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®
NOTES
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