Download
Share
Print this page
  1. Manuals
  2. Brands
  3. Gorilla Gym Manuals
  4. Home Gym
  5. Family Doorway Gym
  6. Owner's manual

Gorilla Gym Family Doorway Gym Owner's Manual

Hide thumbs

Advertisement

Quick Links

Download this manual
Family Doorway Gym
Owner's Manual
To ensure safe operation, please review this Owner's Manual before using
your Gorilla Gym. Save this instruction manual for as long as you own this
product. Include this instruction manual when loading or reselling this
product to others. Use this instruction manual if you need to contact the
manufacturer for any reason.
1

Advertisement

loading
Need help?

Need help?

Do you have a question about the Family Doorway Gym and is the answer not in the manual?

Questions and answers

Related Manuals for Gorilla Gym Family Doorway Gym

Summary of Contents for Gorilla Gym Family Doorway Gym

  • Page 1 Owner’s Manual To ensure safe operation, please review this Owner’s Manual before using your Gorilla Gym. Save this instruction manual for as long as you own this product. Include this instruction manual when loading or reselling this product to others. Use this instruction manual if you need to contact the...

  • Page 2: Table Of Contents

    Contents Important Safety Information Equipment Warning Label Parts List Assembly Instructions Installation Distributed by Velex Corporation, 1151 Massachusetts Avenue, Cambridge, MA. 02138 USA. Gorilla Gym Family Doorway Gym. Copyright 2013.

  • Page 3: Important Safety Information

    • Do not install or use Gorilla Gym without the safety shim installed and wedged between your door frame and the fitness plastic bar. • Do not allow more than one person to use Gorilla Gym, or any of its accessories, at the same time.

  • Page 4: Parts List

    1. Curved Handle Bars (qty 2) 2. Horizontal Plastic Bar (qty 1) 3. Main Support Bar (Left Half) 4. Main Support Bar (Right Half) 5. Gorilla Gym Vice-Grip (qty 2) 6. Vice-Grip Adjuster (qty 2) 7. Vice-Grip Tightener (qty 2) 8. Stabilizer (qty 2) 9.

  • Page 5: Specifications

    Fits standard door frames: 24” to 36” wide  Door trim width (see picture): 2 ¾ - 4 ¾ inch  Maximum supported weight (Gorilla Gym): 300 lbs  Maximum supported weight for attachments: Pullup extender: 240lbs Ab straps: 200lbs...

  • Page 6: Assembly Instructions

    Assembly Instructions CAUTION: Carefully read and understand all of the following directions for proper installation before you begin. Tighten nuts and bolts with the enclosed assembly wrench 1) Attach the two Main Support Bar halves (3 and 4) together with the two Short Bolts (12), washers (18), and nuts (19).
  • Page 7 Since the nut features rubberized thread, there is no need to use a wrench to over-tighten. 5) Once you have assembled your Gorilla Gym, make sure all the nuts and bolts have been securely fastened with the enclosed assembly wrench, tighten...

  • Page 8: Installation

    If you see any breaks or weakness in the frame or surrounding moldings, your Gorilla Gym should not be used as serious injury may result. Once you are sure that the doorway you chose has the correct door moldings around it, you are ready to install.
  • Page 9 Vise-grips are correctly aligned and tighten with the adjustor and tightener. Figure F shows how Gorilla Gym should be mounted properly Figure F There, you are done! It takes less than 5 minutes to assemble the Gorilla Gym and seconds to install.
  • Page 10 Congratulations on purchasing the Gorilla Gym! Get fit and have fun in the comfort and convenience of your own home. Install the Gorilla Gym Family Fitness Hub in your own doorway in seconds without tools or drilling. Our patented Vice-Grips add stability to allow you to perform a wider variety of exercises with a larger range of motions such as pull-ups, chin-ups, swinging arm, ab, and shoulder exercises.
  • Page 11 Check to see that all connections are solid and that nuts, bolts, washers etc. have been tightened properly. Check to see that the connections are solid by holding, pulling, and swaying the connected pipes back and forth. Ab Straps The Ab Straps allow hang and swing for a complete core workout Assembly and use The Ab Straps are hung over the curved handle bars (figure P).
  • Page 12 Remove the pipe end caps of the Gorilla Gym’s curved pipes. Align and attach the Fight Station Attachment pipes into the ends of the curved Gorilla Gym pipes until the locking metal buttons snap into place. (See Figure J) Figure J...
  • Page 13 Swing Gorilla Gym offers 3 swing attachments (swing, toddler swing, and swing deluxe). See figures M, N, O. Figure M: Swing Figure N: Deluxe Swing Figure O: Toddler Swing Assembly The swing is attached to the stability blocks (8) and is secured with the tightening pin/bolt (13,14).
  • Page 14 Swings are attached by passing the swing rope through the stability blocks and securing with the tightening pins/bolts. Some swing attachment may include metal or plastic hooks. These hooks do not need to go into the stabilizers. They could be left hanging freely. Trapeze trapeze attaches...
  • Page 15 & nut back in place. Now you have support and motion to enable you to deepen your poses. Other Gorilla Gym Attachments Refer to the specific installation instructions enclosed with attachment.

  • Page 16: Gorilla Gym Family Doorway Gym. Copyright 2013

    Distributed by Velex Corporation, 1151 Massachusetts Avenue, Cambridge, MA. 02138 USA. Gorilla Gym Family Doorway Gym. Copyright 2013. Tel. 617-600-7615 www.Gorilla-Gym.com Service@Gorilla-Gym.com...