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Gorilla Gym Manual

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World's Most Versatile Home Gym
View Newest Owner's Manual:
Assembly Instructions Video:
Installation Videos:
PLEASE CONTACT US
QUESTIONS OR CONCERNS!
Please don't contact Amazon.com, or a web or
retail merchant; you'll get much faster and better
results from us—after all, it's our product!
USA/Canada: +1.617.440.4948 or
United Kingdom: +44.149.223.3065 or
Continental Europe:
https://gorilla-gym.com/owners-manual/
http://gorilla-gym.com/gorilla-gym-assembly-video/
http://gorilla-gym.com/how-it-works/installation-video/
https://gorilla-gym.com/how-it-works/videos/
Contact Gorilla Gym directly:
Service@GorillaGym.eu
DIRECTLY
Service@Gorilla-Gym.com
Service@Gorilla-Gym.uk
WITH ANY
1

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Summary of Contents for Gorilla Gym Gorilla Gym

  • Page 1 WITH ANY QUESTIONS OR CONCERNS! Please don’t contact Amazon.com, or a web or retail merchant; you’ll get much faster and better results from us—after all, it’s our product! Contact Gorilla Gym directly: USA/Canada: +1.617.440.4948 or Service@Gorilla-Gym.com United Kingdom: +44.149.223.3065 or Service@Gorilla-Gym.uk Continental Europe: Service@GorillaGym.eu...
  • Page 2 • Before use, review warning labels placed on Gorilla Gym vice grip and its components. • Ensure that there is at least 6 ft (2 m) clearance on the front and back sides of the Gorilla Gym unit from any structure or obstruction. Adjust attachment height to keep a safe clearance from the floor.
  • Page 3 If you have any questions, please call or e-mail:  USA/Canada: +1.617.440.4948 Service@gorilla-gym.com  United Kingdom: +44.149.223.3065 Service@gorilla-gym.uk  Europe: Service@gorillagym.eu...
  • Page 4 Assembly Instructions Installation To ensure safe operation, please review this Owner’s Manual before using your Gorilla Gym. Save this instruction manual for as long as you own this product. Include this instruction manual when giving or reselling this product to others.
  • Page 5 1. Curved Handle Bars (qty 2) 2. Horizontal Plastic Bar (qty 1) 3. Main Support Bar (Left Half) 4. Main Support Bar (Right Half) 5. Gorilla Gym Vice-Grip (qty 2) 6. Vice-Grip Adjuster (qty 2) 7. Vice-Grip Tightener (qty 2) 8. Stabilizer (qty 2) 9.
  • Page 7 ASSEMBLY INSTRUCTIONS CAUTION: Carefully read and understand all of the following directions for proper installation before you begin. Watch the assembly instructions video: http://gorilla-gym.com/gorilla-gym-assembly-video/ STEP 1: Assemble the Main Support Bar (Parts 3 and 4) (Note: The Stabilizers (part 8) typically are factory pre-assembled) Use: ...
  • Page 8 STEP 2: Attach Curved Bars (1) to Horizontal Plastic Bar Use:  2x Medium Bolts (part 11)  2x Washers (part 13)  2x Locking Washers (part 20)  2x Nuts (part 14) (Note: Some units come with bent washers instead of washers and locking washers) Don’t over-tighten because it is just plastic.
  • Page 9 STEP 4: Slide the Vise Grips (5,6,7) on the Main Support Bar Vise Grips (x2) are factory pre-assembled (parts 5, 6, and 7) The Vise Grip Tightener (part 7) must be on the inside. Note: place removable padded grips (9) either inside or outside the Vice-Grips depending on your door frame width.
  • Page 10 INSTALLATION Watch the installation demo video: http://gorilla-gym.com/how-it-works/installation-video/) STEP 1: Find a Suitable Doorway 1. Fits these standard doorway openings Minimum 39” (99 cm) space for the steel bar length FRONT SIDE: Door frame opening: 25” to 36” (63-92 cm) Opposite of Door 2.
  • Page 11 The Safety Shim keeps Gorilla Gym in place while you secure the Vice- Grips. The Safety Shim also reduces the risk of falling if the Gorilla Gym is uninstalled properly. STEP 3: Prepare Gorilla Gym for Installation Slide Vise Grips...
  • Page 12 MUST grab the back side of the door jamb. Make sure you verify! OVERTIGHTEN Adjusters (6) as this might damage your interior doorway trim. STEP 7: Verify that Gorilla Gym is installed correctly Grab the Main Support Bar and pull and shake sideways in each direction.
  • Page 13 If you have any questions, please call or e-mail:  USA/Canada: +1.617.440.4948 Service@gorilla-gym.com  United Kingdom: +44.149.223.3065 Service@gorilla-gym.uk  Europe: Service@gorillagym.eu...
  • Page 14 KIDS ATTACHMENTS (SOLD SEPARATELY) (Optional) SILENT CARABINER (Kids Package Only): 2x Silent Carabiners are included with most Kids Packages facilitate quick swaps different kids attachment (swing, ladder, rings, trapeze). Each carabiner is fitted with a nylon silencer to minimize noise when using the attachments.
  • Page 15 SWING Assembly Pass the swing rope through the stability blocks (8) and is secure with the Thick Bolts (13,14). Height Adjustment Demo Video: http://gorilla-gym.com/swing- Watch the installation demo video: height-adjustment/) http://gorilla-gym.com/swing-installation/ RINGS LADDER Take out the Thick Bolts, thread rope in stabilizers, and put Thick Bolts back in place...
  • Page 16 TRAPEZE Installation Video: http://gorilla-gym.com/trapeze-installation/ Step 1: Step 2: Extend both Pinch the rope straps rope with one hand Step 3: Step 4: Thread the Attach to pinched rope stabilizers though the through metal latch. loops Close the created by steel latch the latch.
  • Page 17 Installation (see demo video) http://gorilla-gym.com/pullup-extender- installation/ Remove the plastic pipe end caps of the Gorilla Gym’s curved pipes. Align and attach the two connector pipes into the ends of the curved Gorilla Gym pipes. Lock metal into place. AB STRAPS Hang over the Curved Handle Bars.
  • Page 18 Remove the pipe end caps of the Gorilla Gym’s curved pipes. Align and attach the Fight Station Attachment pipes into the ends of the curved Gorilla Gym pipes until the locking metal buttons snap into place. NOTE: Ensure that...
  • Page 19 2. Attach the Body Hammock by snapping the carabiners on the thick bolts on the stabilizers next to the carabiners for the Yoga Swing Straps. Other Gorilla Gym Attachments Refer to the specific installation instructions enclosed with attachment.
  • Page 20 PLEASE CONTACT US DIRECTLY WITH ANY QUESTIONS OR CONCERNS! Please don’t contact Amazon.com, or a web or retail merchant; you’ll get much faster and better results from us—after all, it’s our product! Contact us directly: USA/Canada: +1.617.440.4948 www.Gorilla-Gym.com Service@Gorilla-Gym.com United Kingdom: +44.149.223.3065 www.Gorilla-Gym.uk Service@Gorilla-Gym.uk Europe:...