Mazda 2007 Zoom-Zoom Owner's Manual page 19

Change the seatback angle by pressing the
front or rear side of the reclining switch.
Release the switch at the desired position.
qHeight Adjustment
The seat height can be adjusted by
moving the switch up or down.
qLumbar Support Adjustment
To increase the seat firmness, pull the
lever forward. Push the lever backward to
decrease firmness.
qHead Restraint
WARNING
Always drive with the head restraints
installed when seats are being used
and make sure they are properly
adjusted:
Driving with the head restraints
adjusted too low or removed is
dangerous. With no support behind
your head, your neck could be
seriously injured in a collision.
Essential Safety Equipment
Seats
2-7