GE PEB7226 Owner's Manual page 15

Cooking Guide for Cook Time
NOTE: Use power level 10 (High) unless otherwise noted.
Vegetable Amount
Asparagus
(fresh spears) 1 lb.
(frozen spears) 10-oz. package
Beans
(fresh green) 1 lb. cut in half
(frozen green) 10-oz. package
(frozen lima) 10-oz. package
Beets
(fresh, whole) 1 bunch
Broccoli
(fresh cut) 1 bunch (1¼ to 1¼ lbs.)
(fresh spears) 1 bunch (1¼ to 1¼ lbs.)
(frozen, chopped) 10-oz. package
(frozen spears) 10-oz. package
Cabbage
(fresh) 1 medium head (about 2 lbs.)
(wedges)
Carrots
(fresh, sliced) 1 lb.
(frozen) 10-oz. package
Cauliflower
(flowerets) 1 medium head
(fresh, whole) 1 medium head
(frozen) 10-oz. package
Corn
(frozen kernel) 10-oz. package
Corn on the cob
(fresh) 1 to 5 ears
(frozen) 1 ear
2 to 6 ears
Mixed vegetables
(frozen) 10-oz. package
Peas
(fresh, shelled) 2 lbs. unshelled
(frozen) 10-oz. package
Potatoes
(fresh, cubed, 4 potatoes
white) (8 oz. each)
(fresh, whole, 1 (8 oz.)
sweet or white) 2 (8 oz. each)
3
4
Spinach
(fresh) 10 to 16 oz.
(frozen, chopped 10-oz. package
and leaf)
Squash
(fresh, summer 1 lb. sliced
and yellow)
(winter, acorn 1 to 2 squash
or butternut) (about 1 lb. each)
Time Comments
5 to 8 min., In 1¼-qt. oblong glass baking dish, place 1/4 cup water.
Med-High (7) Rotate dish after half of time.
4 to 7 min. In 1-qt. casserole.
10 to 14 min. In 1¼-qt. casserole, place 1/2 cup water.
4 to 8 min. In 1-qt. casserole, place 2 tablespoons water.
4 to 8 min. In 1-qt. casserole, place 1/4 cup water.
16 to 21 min. In 2-qt. casserole, place 1/2 cup water.
5 to 9 min. In 2-qt. casserole, place 1/2 cup water.
7 to 10 min. In 2-qt. oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
4 to 7 min. In 1-qt. casserole.
4 to 7 min. In 1-qt. casserole, place 3 tablespoons water.
6 to 9 min. In 1¼- or 2-qt. casserole, place 1/4 cup water.
5 to 9 min. In 2- or 3-qt. casserole, place 1/4 cup water.
4 to 8 min. In 1¼-qt. casserole, place 1/4 cup water.
3 to 7 min. In 1-qt. casserole, place 2 tablespoons water.
7 to 10 min. In 2-qt. casserole, place 1/2 cup water.
7 to 14 min. In 2-qt. casserole, place 1/2 cup water.
3 to 7 min. In 1-qt. casserole, place 2 tablespoons water.
2 to 6 min. In 1-qt. casserole, place 2 tablespoons water.
2-1/4 to 4 min. In 2-qt. oblong glass baking dish, place corn. If corn
per ear is in husk, use no water; if corn has been husked,
add 1/4 cup water. Rearrange after half of time.
3 to 6 min. Place in 2-qt. oblong glass baking dish.
2 to 3 min. Cover with vented plastic wrap. Rearrange after
per ear half of time.
2 to 6 min. In 1-qt. casserole, place 3 tablespoons water.
7 to 9 min. In 1-qt. casserole, place 1/4 cup water.
2 to 6 min. In 1-qt. casserole, place 2 tablespoons water.
9 to 11 min. Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
2 to 4 min. Pierce with cooking fork. Place in the oven, 1 inch
6 to 7 min. apart, in circular arrangement. Let stand 5 minutes.
8 to 9 min.
11 to 12 min.
3 to 6 min. In 2-qt. casserole, place washed spinach.
3 to 6 min. In 1-qt. casserole, place 3 tablespoons water.
3 to 5 min. In 1¼-qt. casserole, place 1/4 cup water.
5 to 9 min. Cut in half and remove fibrous membranes. In 2-qt.
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
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