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Inspiration Pursuit Owner's Manual

Pursuit cross trainer
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OWNER'S GUIDE
Pursuit Cross Trainer
JAN31/2010

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Summary of Contents for Inspiration Pursuit

  • Page 1 OWNER’S GUIDE Pursuit Cross Trainer JAN31/2010...
  • Page 2 Congratulations on purchasing a fitness equipment from Inspiration Fitness You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Contents Safety Information Customer Support Assembly Instructions Operational Instructions • Quick start ..............12 • Computer instructions ........12 • Adjusting the resistance ........12 • Leveling your cross trainer ....... 13 • Battery replacement instructions ....13 Maintenance • Storage ................

  • Page 4: Safety Information

    SAFETY INFORMATION Please read this information manual before • Injuries to health may result from incorrect or excessive training. you begin assembly. Great care has been • Parents and others in charge of children should be aware taken to design these instructions and of their responsibility, because the natural play instinct following them will help you with quicker and the fondness of experimenting of children can...

  • Page 5: Customer Support

    CUSTOMER SUppORT Care & Maintenance Contact Us • Always place the equipment in a dry environment. ENGLAND York Way, Daventry, Northants, England NN11 4YB • Use a warm, damp cloth to keep the product clean. Tel: (01327) 701800 • No wet cleaning of electrical components. Unplug before Helpdesk Tel: (01327) 701824 any care and maintenance.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS If you suspect you may have some parts Before you start missing, please contact us before going 1. Prepare your work area - It is important you assemble the product in a clean and back to your retailer. Refer to the Customer uncluttered space.
  • Page 7 ASSEMBLY INSTRUCTIONS Step 1 Fixings Part No. 31 x 2 Carriage Bolt (M8 x 1.25P x 75) Part No. 21 x 2 Curved Washer (Ø19 x Ø8.4 x 1.5T) Part No. 13 x 2 Spring Washer (M8) Part No. 32 x 2 End Cap Nut (M8) Step 2 Fixings...
  • Page 8 ASSEMBLY INSTRUCTIONS Step 3 Fixings Part No. 12 x 4 Round Head Allen Screw (M8 x 20) Part No. 13 x 4 Spring Washer (M8) Part No. 21 x 4 Curved Washer (Ø19 x Ø8.4 x 1.5T) Step 4 Fixings Part No.
  • Page 9 ASSEMBLY INSTRUCTIONS Step 5 Fixings Part No. 65 x 4 Cap Nut (M6) Pre-installed Part No. 45 x 4 Flat Washer (Ø12 x Ø6.5 x 1.5T) Pre-installed Part No. 74 x 2 Plastic End Cap (M8) Step 6 Fixings Part No. 74 x 2 Part No.
  • Page 10 ASSEMBLY INSTRUCTIONS Step 7 Fixings Part No. 66 x 2 Plastic End Cap Part No. 67 (R-Black / L) x 1 set Lock Nut (M10 x 1.25P x 7H) Part No. 68 x 2 Tooth Lock Washer Step 8 Fixings Part No.
  • Page 11 ASSEMBLY INSTRUCTIONS Step 9 Fixings Part No. 12 x 3 Round Head Allen Screw (M8 x 20) Part No. 13 x 3 Spring Washer (M8) Part No. 21 x 3 Curved Washer (Ø19 x Ø8.4 x 1.5T) Step 10 Fixings Part No.

  • Page 12: Operational Instructions

    OpERATIONAL INSTRUCTIONS Quick Start 1. Simply start pedaling and way you go! 2. The value of time, distance and calories will start counting upwards. 3. Adjust the resistance level with the large dial control knob. Computer Instructions USING THE METER DESCRIPTION POWER ON • Pedal movement or push the MODE button.

  • Page 13: Leveling Your Cross Trainer

    OpERATIONAL INSTRUCTIONS Leveling your cross trainer To help you level the cross trainer on uneven surface, 2 height adjusters are included on the rear stabilizers. Simply twist these around to adjust the height of the cross trainer. Battery replacement instructions: Diagram 1 1.

  • Page 14: Maintenance

    MAINTENANCE Storage Keep the equipment in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug when not in use. (if applicable) Cleaning Use a warm, damp cloth to wipe the surfaces. Mild detergent may be used if necessary. WARNING: Never remove the protective casing.

  • Page 15: Warranty

    This warranty does not extend to any product that has been damaged or rendered defective: (a) as a result of accident, misuse, abuse or lack of reasonable care; (b) by the use of parts not manufactured by Inspiration Fitness or sold by Inspiration Fitness;...

  • Page 16: Fitness Guide

    FITNESS GUIDE Starting And Finishing Your Workout Begin and end each workout with a Warm Up / Down session - a few minutes of stretching to help prevent strains, pulls and cramps. Correct Cross Training Form To start using the cross trainer, simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap.

  • Page 17: Suggested Stretches

    FITNESS GUIDE Suggested Stretches The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg.

  • Page 18: Exploded Drawing / Part List

    ExpLODED DRAWING...

  • Page 19: Part List

    pART LIST PART NO. DESCRIPTION PART NO. DESCRIPTION 52036-107 Front Post 52036-61 Round Head Self Tapping Screw (M4 x 12) 52036-02 Rear Post 52036-62 Button Head Self Tapping Screw (M5 x 25) 52036-03 Main Post 52036-63 Lower Adjusting Wire 52036-04 Handlebar Post 52036-64 Small Handlebar Sleeve...

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