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Thank you for purchasing the AB COASTER
Our customer service staff is ready to help
and to answer any questions.
Our phone number is: 908-879-2713
The Ab Coaster Company, 173 Route 206, P.O. Box 9
Website: www.abcoasterclub.com
Email: info@abcoasterclub.com
Please call us if you have any questions.
Customer service staff can be reached
Monday to Friday from 9:00 AM to 5:00 PM Eastern Standard Time.
You can also send us an email, or visit our website
for additional customer service information.
Prior to calling or emailing,
please have the following information with you:
• Customer Name and Address
• Product Model Number
© 2010 The Ab Coaster Company. All Rights Reserved.
U.S. Pat. Nos. 7,611,445; 7,585,263; 7,485,079; 7,455,633; D584,367; D565,134; and Other Patents Pending.
U.S Trademark Registration Number 3407362.
AbC_CS3000_MAN_V2_100519.indd 1-2
.
®
Chester, NJ 07930
• Telephone Number
• Proof of Purchase
AbC_CS3000_MAN_V2_100519
5/28/10 2:35 PM
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Table of Contents
Related Manuals for AbCoaster CS3000
Summary of Contents for AbCoaster CS3000
- Page 1 Thank you for purchasing the AB COASTER ® Our customer service staff is ready to help and to answer any questions. Our phone number is: 908-879-2713 The Ab Coaster Company, 173 Route 206, P.O. Box 9 Chester, NJ 07930 Website: www.abcoasterclub.com Email: info@abcoasterclub.com Please call us if you have any questions.
- Page 2 SAFETY INSTRUCTIONS FOR ASSEMBLY AND USAGE Safety comes first. Please read this instruction guide completely before assembling and using the Ab Coaster ® Please keep this guide in a safe place and accessible to all staff. • Make sure all bolts and screws are tight prior to each day’s use. Make sure machine is working properly every day. WARNING: The safety level of this equipment can be maintained only if it is examined regularly for damage and wear.
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Page 3: Hand Grip
CS3000 ® FEATURES AND TIPS: The Ab Coaster CS3000 is designed to help you exercise your abdominal muscles ® via a leg lift motion. Unlike the popular ab crunch exercise, which works your ab muscles from the “top down”, the Ab Coaster moves in the opposite direction, working your abs from the “bottom up.”... -
Page 4: Parts List
RESISTANCE TRAINING PARTS LIST (Weights Not Included) AND VIEW USING ADDED WEIGHT FOR RESISTANCE: There are 2 weight posts on the sides of the Ab Coaster ® Seat for adding Olympic weights (not included) for extra resistance during exercise. Safety collars are recommended (not included). - Page 5 ASSEMBLY OVERVIEW STEP-BY-STEP ASSEMBLY IMPORTANT: Remove all parts from packing and inspect for damage. Retain packing materials if possible. CAUTION: Do not cut and remove the plastic strap with this label attached until unit is completely assembled. The strap keeps the SEAT secure to the CURVED TRACK for easy assembly.
- Page 6 STEP 2: STEP 3: Have one person hold the FRONT POST as the other person Have one person hold the FRONT POST (with attaches the FRONT FOOT (with roller wheels) using 2 Hex screws. FRONT FOOT attached per Step 1) while the other person attaches the CURVED TRACK, NOTE: Be sure to use correct size screws as indicated.
- Page 7 STEP 4: Attach ARMREST CONSOLE plate using STEP 5: 4 hex nut screws, and attach Hand Grip to Arm Rest Console. Use hex key tool to firmly tighten all screws. Be careful not to cross thread or Adjustable overtighten screws. Hand Grip Now you may safely cut the strap that Insert Adjustable...
- Page 8 • Teenagers must be supervised in the use of this machine. • DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED. Manufacturer’s Limited Warranty – AB COASTER CS3000 ® The manufacturer warrants that your Ab Coaster® is free of defects in materials and workmanship and will, at its option, repair or replace any defective Ab Coaster®...
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