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BH Fitness P360 Treadmill P360 Folding Treadmill OWNER’S MANUAL ASSEMBLY OPERATION MAINTENANCE WARRANTY PARTS ORDERING CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.
We assume no responsibility for personal injury or property damage sustained by or through the use of this product. KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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25. Use suitable clothing and footwear. Make sure all laces/cords are tied correctly. KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
With all Heart Rate Control treadmill, you may use the heart rate monitor feature without using the Heart Rate Control program. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
As your fitness level improves, the training threshold should be raised. Working through your program and gradually increasing the overload factor is important. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
(b) the pulse count is to approximate your BPM rate at the time you are exercising. Since heart rate slows as you recover, a longer count isn’t as accurate. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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Most people manage with half minute to one minute rest periods P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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ASSEMBLY If you are missing parts or require information on how to operate this product please call 949-206-0330. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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Slide left upright onto main frame, attach the upright post to frame with bolt(22) and lock washer(98) using the #5 allen wrench. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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(69) and washers (140) on to the foot rest. Perform the same assembly operation with the other foot rest. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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ATTENTION: Pneumatic cylinder (21) is pressurized so avoid hitting or knocking it or it could become damaged. Once damaged, the operation of the treadmill may be impaired Fig.8 P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
10. Do not use outdoors 11. Do not use this treadmill in areas with large concentrations of aerosol or pure oxygen sources. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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Regardless of whether your goal is to become more fit, or In addition to sugars and fats, the P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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You will see for ITS PRODUCTS WITHOUT PRIOR yourself that it is worth staying in NOTICE. shape with BH. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
PROGRAM MODE.- indicating that the machine is READY This monitor programs to be used. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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(between 0 to 12), press the independently of all other functions. SPEED▲▼ keys to select the speed Each time that you set switch (L) to P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
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LEVEL MUST BE AT ITS LOWEST ITS PRODUCTS WITHOUT PRIOR SETTING BEFORE ATTEMPTING NOTICE. TO PUT THE TREADMILL INTO THE FOLDED POSITION. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
It is strongly recommended that you purchase such a cleaning compound. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
(56) rest on the floor. To prevent accidents DO NOT move the treadmill across uneven floors Fig.10. Fig.9 Fig.10 P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
Connect the VR and AC wires well.Press the Elevation fault small button on the bottom controller for 3 seconds. Possible motor overload. Lubricate the belt. P360 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0013...
LABOR – 1 Year BH Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of original purchase, as long as the device remains in the possession of the original owner.
The warranty does not cover normal wear BH FITNESS expressly disclaims all other warranties, express or implied, including but not limited to all warranties of fitness for a particular purpose or of merchantability. This warranty gives you specific legal rights and your rights may vary from state to state.
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